Okuhlangenwe nakho kwami ​​nge-spagul herb yokunciphisa umzimba, futhi ingabe imiphumela yayisebenza kahle?

Ulwazi lwami ngekhambi lokunciphisa umzimba ngingathanda ukwabelana ngolwazi lwami nekhambi lokunciphisa umzimba, okungenye yezinto ezithokozisayo ohambweni lwami lokuzuza isisindo esinempilo nesifanele. I-Aspagol, eyaziwa nangokuthi i-psyllium husk, iwuhlobo lwefayibha yemvelo ebonakala ngekhono layo eliphezulu lokumunca amanzi, elenza likhule esiswini futhi lidale umuzwa wokugcwala isikhathi eside....

Okuhlangenwe nakho kwami ​​ngamalensi wamazinyo futhi yiziphi izinhlobo zamalensi amazinyo?

Okuhlangenwe nakho Kwami Ngamalensi Amazinyo Ngingathanda ukwabelana nawe ngolwazi lwami ngamalensi wamazinyo Kuyinto okufanele ngiyixoxele ngenxa yomthelela wayo omuhle empilweni yami yomuntu siqu neyomsebenzi. Bengilokhu nginezinkinga ngamazinyo ami, kungakhathaliseki ukuthi umbala noma ukwakheka kwawo, okwakuthinta ukuzethemba kwami ​​nokusebenzelana kwami ​​nabanye. Ngacinga kakhulu ngezixazululo engingaba nazo ngaze ngazithola...

Okuhlangenwe nakho kwami ​​​​ngokuntuleka kwe-potassium futhi yimaphi amathiphu abalulekile?

Okuhlangenwe nakho Kwami Ngokuntuleka Kwe-Potassium Ngingathanda ukwabelana ngolwazi lwami nokuntuleka kwe-potassium, into engangingayazi yayibaluleke kakhulu ngaze ngaba nezinkinga zempilo eziqondile ngenxa yalokho. I-Potassium, njengoba usufundile, iyiminerali ebalulekile edlala indima ebalulekile emisebenzini eminingi yomzimba, kuhlanganise nokulawula ukushaya kwenhliziyo, umfutho wegazi, ibhalansi yoketshezi, nokusebenza kwemisipha. Ngenkathi ngiqala ukuhlupheka...

Okuhlangenwe nakho kwami ​​ngokuluma kwesitho sangasese sowesifazane njengophawu lokukhulelwa, futhi kwaba kanjani isipiliyoni?

Isipiliyoni sami sokuluma esithweni sangasese singezinye zezimpawu zokukhulelwa Isipiliyoni sami sokuluma esithweni sangasese esingesinye sezimpawu engaqala ngazibona ngesikhathi ngikhulelwe. Lo muzwa, ongachazwa njengolula, ophakathi futhi ngezinye izikhathi onjengokushaya kwenhliziyo okulula, uvamile phakathi kwabesifazane ezigabeni ezahlukene zokukhulelwa. Ochwepheshe bakholelwa ukuthi le mizwa ingase ibangelwe izici ezimbalwa...

Ingabe ukhona owake wazama amaphilisi ezinwele ezinki, futhi uyawancoma?

Amaphilisi ezinwele e-Zinc Okuhlangenwe nakho kwami ​​​​Ngingathanda ukwabelana nawe ngolwazi lwami lokusebenzisa i-zinc ezinweleni, okungase kubhekwe njengesinye sezithelo ezinhle futhi ezinhle ohambweni lwami lokunakekela impilo yezinwele zami. I-Zinc, le mineral edingekayo emzimbeni, idlala indima enkulu futhi ephumelelayo ekukhuthazeni impilo yezinwele nokukhula. Ngocwaningo nokubuyekeza, ngithole ukuthi i-zinc inomthelela ekukhuthazeni ukukhula kwezinwele ngokusebenzisa...

Ingabe ukhona owake wazama ukwelashwa okubandayo kwabesifazane abakhulelwe futhi wazuza imiphumela emangalisayo?

Ukwelashwa okubandayo okuzamile futhi kwahlolwa kwabesifazane abakhulelwe ngithanda ukwabelana ngolwazi lwami nokwelashwa okubandayo kwabesifazane abakhulelwe, okwakuwukusesha okude kwezindlela eziphephile nezisebenzayo zokubhekana nezimpawu ezibandayo ngesikhathi sokukhulelwa. Ngalesi sikhathi, kuye kwadingeka kakhulu ukunaka uhlobo lwezokwelapha ezingasetshenziswa ngaphandle kokuthinta kabi impilo yengane. Uhambo lwami lwaqala ngokubonisana nodokotela, lapho...

Ubani oke wazama iziqholo ze-Basel futhi siyini isilinganiso sabo?

Ubani oke wazama iziqholo ze-Basel Ngingathanda ukwabelana ngesipiliyoni sami namakha ase-Basel, okuwukuhlangenwe nakho okuyingqayizivele okukwazile ukwengeza ukuthinta okuyinkimbinkimbi kanye nokwehluka empilweni yami yansuku zonke. Amakha e-Basel, anezingoma zawo eziyingqayizivele neziyinkimbinkimbi, angazise ezweni elisha lephunga elidlule konke obekulindelekile. Kusukela ngomzuzu wokuqala ngizama iziqholo zabo, ngaba nomuzwa wokuthi ngibhekene nemikhiqizo yekhwalithi eyingqayizivele...

Isipiliyoni sami ngamaphilisi e-Anazole futhi yiziphi izinzuzo?

Okuhlangenwe nakho kwami ​​ngamaphilisi e-Anazole ngithanda ukwabelana ngolwazi lwami namaphilisi e-Anazole, okuyi-antibiotic esetshenziselwa ukwelapha izifo ezibangelwa amagciwane kanye nefungal. Ngaphambi kokusebenzisa lo muthi, ngangiba nezifo ezibangelwa amagciwane futhi ngangizame izindlela zokwelapha ezimbalwa kodwa kwanhlanga zimuka nomoya. Lapho udokotela wami encoma u-Anazole, ngaba manqikanqika ekuqaleni ngenxa yemiphumela engemihle engase ibe khona, kodwa nganquma ukuyinika ithuba. Ngemva kokuqala...

Okuhlangenwe nakho kwami ​​nge-Vitamin D 50000, futhi ingabe uyayincoma?

Okuhlangenwe nakho Kwami Nge-Vitamin D 50000 Ngingathanda ukwabelana ngolwazi lwami noVithamini D ngethamo lika-50000 IU, okwakuyinguquko emsebenzini wami wezempilo. Ekuqaleni, ulwazi lwami ngokubaluleka kwevithamini D lwalulinganiselwe, futhi angizange ngiqaphele umthelela wayo obalulekile empilweni yonke, kuhlanganise nokusekela kwayo impilo yamathambo, ukuqinisa amasosha omzimba, kanye nendima yayo ekuthuthukiseni isimo sengqondo nokuvimbela izifo. ..
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