Ulwazi mayelana nokukhanya komzimba ogcwele

U-Mohamed Sharkawy
2023-11-01T05:47:27+00:00
ulwazi oluvamile
U-Mohamed SharkawyIhlolwe ngu: Mostafa AhmedNovemba 1, 2023Isibuyekezo sokugcina: ezinyangeni ezi-4 ezedlule

Ukukhanya komzimba ogcwele

Ucwaningo lwakamuva lubone ukwanda kwesidingo semikhiqizo yemvelo nezindlela ezisebenza ukuze zikhanyise futhi zenze umzimba ube mhlophe ngendlela ephephile nephumelelayo. Uma kubhekwa ukubaluleka kwesikhumba ekugqamiseni ubuhle bomuntu kanye nokuzethemba kwakhe, isithakazelo sokwenza mhlophe nokukhanyisa umzimba siye sanda.

Enye yezindlela ezidumile nezisebenzayo zokukhanyisa umzimba ukusebenzisa ulamula. I-Lemon inezinzuzo eziningi, njengoba icebile ku-vitamin C, ethuthukisa ukuhlanzeka kwesikhumba, ukuhlanganisa umbala wayo futhi ikhanyise ngokucacile. Ingasetshenziswa ngokuhlambulula ijusi kalamula ngamanzi futhi isetshenziswe njengesifihla-buso sesikhumba.

Ngaphezu kwalokho, izinkampani ezikhethekile zinikeza amafutha okugcoba umzimba asebenzisa amafomula asebenzayo ukuze athole imiphumela esheshayo. I-DD Whitening Lotion evela kuFox ithathwa njengenye yezinto ezigqame kakhulu kule mikhiqizo, njengoba inika isikhumba ubumhlophe obuhlala isikhathi eside. Ngaphezu kwalokho, iCap Cream iyatholakala, esebenza ukwenza mhlophe futhi ikhiphe ubuso nomzimba ngempumelelo ephezulu.

Kubathandi bemithi yemvelo, kunezindlela zokupheka eziningi zasekhaya ezingasetshenziswa ukukhanyisa umzimba ngokushesha nangempumelelo. Phakathi kwalezi zindlela zokupheka kukhona ingxube yobisi namanzi e-rose, esebenza ukuhlanganisa futhi ikhanyise ithoni yesikhumba futhi isinike ukusha nokukhazimula.

Ngaphezu kwalokho, ungathembela ezithakweni zemvelo ezinjengamakhasi kabhanana, ubisi oluwuketshezi, ijusi kalamula, ne-lupine ukuze ulungiselele ingxube yasekhaya ephumelelayo yokwenza umzimba ube mhlophe. Hlanganisa kahle lezi zithako bese usebenzisa ingxube ewumphumela emzimbeni ukuze uthole imiphumela emihle.

Kuyaphawuleka ukuthi ukukhanyisa isikhumba nokuba mhlophe kungatholakala nangezinqubo zezokwelapha ezifana ne-masks, i-laser, ne-mesotherapy, ngaphezu kokusetshenziswa kokhilimu okhanyisa isikhumba nama-acids. Akumelwe sikhohlwe ubuhlobo obubalulekile phakathi kokudla okunomsoco kanye nokukhanya kwesikhumba.

Isikhumba sakho sidinga ukunakekelwa nokunakwa, ngakho-ke zama izindlela zokupheka zasekhaya, sebenzisa imikhiqizo emisha, futhi wamukele ukudla okunempilo ukuze ukhanyise umzimba wakho futhi uwenze ukhanye ngokukhazimula nobuhle.

Ukukhanya komzimba ogcwele

Kungenzeka yini ukwenza umzimba ube mhlophe?

Abantu abaningi bafuna izindlela ezisebenzayo zokukhanyisa umbala wesikhumba futhi wenze umzimba omnyama ube mhlophe. Kulo mongo, kunezindlela zokupheka eziningi ezingalungiselelwa ekhaya ukuze kuzuzwe imiphumela eyanelisayo nephephile.

Enye iresiphi eyaziwayo ukusebenzisa ingxube ye-oats, uju olumhlophe nobisi. I-spoonful ye-oatmeal yomhlabathi ixubene nezinkezo ezimbili zoju kanye ne-spoonful yobisi, bese ingxube ifakwa emzimbeni futhi ishiywe isikhathi esithile ngaphambi kokugeza. Le ngxube yenza umzimba ube lula futhi uwunikeze ukuthamba nobusha.

Ingxube kawoyela we-rose ingasetshenziswa ukwenza mhlophe umzimba. Hlanganisa izithako ndawonye bese usakaza ingxube emzimbeni, bese uyishiya okungenani ikota yehora ngaphambi kokuyigeza. Le ngxube ayigcini nje ngokuwenza ube mhlophe umzimba, kodwa futhi ithuthukisa izinga lesikhumba futhi ikhiphe ubuthi.

Enye into esetshenziselwa ukwenza ubuso nomzimba ube mhlophe i-hydroquinone, ethathwa njengento esebenza ukukhanyisa umbala omnyama wesikhumba ngokumisa ukusebenza kwe-melanin. Kodwa-ke, kunconywa ukuthi uyisebenzise ngokuqapha, ikakhulukazi ngenxa yezingozi ezithile zempilo ezingaba khona.

Ngaphezu kwalokho, ijusi kalamula ingasetshenziswa njengendlela yemvelo yokusiza ukukhanyisa isikhumba. I-citric acid kujusi kalamula ingasebenza njenge-ejenti yokushibilika yemvelo.

Ngokuvamile, ukunakekelwa kwekhwalithi yesikhumba kanye nempilo kufanele kube yinto ehamba phambili. Ngakho-ke, abantu kufanele babonane nodokotela babo ngaphambi kokuzama noma iyiphi iresiphi noma umkhiqizo ukwenza umzimba ube mhlophe. Kufanele futhi ugweme ukuchayeka ngokweqile elangeni futhi usebenzise imikhiqizo yokuvikela ilanga ukuze ugcine isikhumba esinempilo futhi ugweme ukwanda kombala.

Imuphi ukhilimu wokugcoba umzimba ongcono kakhulu?

Isikhumba esihlanzekile nesikhazimulayo siyiphupho labesifazane abaningi namadoda. Ukuze bafeze leli phupho, abantu abaningi bafuna ukhilimu ongcono kakhulu wokugcoba umzimba. Kodwa yimuphi ukhilimu okufanele uzame?

I-almond, Ijusi Kalamula kanye ne-White Tea Body Cream ingenye yokhilimu bobuso obuswakama kahle kakhulu. Kunconywa futhi ukusebenzisa amanzi e-rose ukufaka emzimbeni. Lezi zithako zemvelo ziqukethe izinto zokuthambisa futhi zisiza ngisho nokukhipha ithoni yesikhumba.

Ngokuqondene nokukhishwa kwe-bleaching, kuye kwaphakanyiswa eminye imikhiqizo yokuthengisa. I-La Roche-Posay Pigmentclar Lightening Cream ye-Oily Skin kanye ne-Cobles Skin Lightening Cream iphakathi kwemikhiqizo ephezulu enconyiwe. Kukhona nabanye okhilimu abaningi abamhlophe abangathengwa ku-inthanethi, abahlinzeka ngengxube ecebile yamafutha kanye nezithako ezisebenzayo zokukhanyisa isikhumba.

Phakathi kwale mikhiqizo enconyiwe kukhona i-Debbie White Skin Lightening Body Milk Cream kanye ne-Divine Derriere Skin Lightening Cream. Le mikhiqizo yakhelwe ukuze ikhiphe futhi ikhanyise ithoni yesikhumba, futhi iphakathi kokhilimu abakhanyayo abahamba phambili emakethe.

Sicela uqaphele ukuthi imikhiqizo yemithi ingase ibe nemiphumela emibi engaba khona, futhi kuyadingeka ukubonana nodokotela ngaphambi kokuyisebenzisa. Lokhu kuyiqiniso ikakhulukazi emikhiqizweni enamakhemikhali aqinile.

Kubalulekile ukukhumbula ukuthi ukwenza mhlophe kwesikhumba kudinga isineke kanye nokusetshenziswa kwemikhiqizo ngendlela efanele ukuze kuzuzwe imiphumela oyifunayo. Ngaphambi kokusebenzisa noma yimuphi umkhiqizo, kufanele ubuyekeze imiyalelo yokusetshenziswa nezinyathelo zokuphepha.

Ukukhetha ukhilimu omhlophe womzimba ofanele kuyisinqumo somuntu siqu, futhi kungcono ukuthintana nochwepheshe noma ubuyekeze ulwazi lwabanye abasebenzisi ngaphambi kokwenza isinqumo esingujuqu.

Imuphi ukhilimu wokugcoba umzimba ongcono kakhulu?

Yiziphi iziphuzo ezenza umzimba ube mhlophe?

Ukufuna izindlela zemvelo zokukhanyisa ithoni yesikhumba kuphakathi kwezinkinga zobuhle ezibaluleke kakhulu kubantu abaningi. Phakathi kwezinketho ezitholakalayo, kuneziphuzo ezingaba nomthelela ekwenzeni mhlophe nokukhanyisa isikhumba ngendlela engokwemvelo nangempumelelo. Yiziphi lezi ziphuzo? Ake sibheke ezinye zazo:

  1. Itiye elihlaza nesiphuzo sejinja:
    Itiye elihlaza nesiphuzo sejinja kunezinzuzo eziningi empilweni yesikhumba. Itiye elihlaza liqukethe ama-antioxidants aqinisa futhi avikele isikhumba, kuyilapho i-ginger ifaka isandla ekuthuthukiseni ukugeleza kwegazi futhi ikhuthaze inqubo yokuvuselela amaselula. Phuza lesi siphuzo njalo ukuze uzuze umphumela wokuba mhlophe komzimba.
  2. Ubisi nama-oats:
    Zama ukuhlanganisa inkomishi yobisi olushisayo nezipuni ezintathu ze-oatmeal kanye nethisipuni yoju. Lesi siphuzo singaphuzwa nsuku zonke ukuze isikhumba sigqame, njengoba ubisi luqukethe izakhi ezondla futhi zithambisa isikhumba, kanti i-oats ingumthombo wemvelo wamavithamini kanye ne-fiber esiza ukuvuselela nokukhanyisa isikhumba.
  3. Itiye le-mint eluhlaza:
    Itiye le-mint elihlaza lingesinye seziphuzo ezisiza ukukhanyisa ithoni yesikhumba futhi sinike ubusha. Iqukethe ama-antioxidants afaka isandla ekuqedeni ukungcola, ukukhanyisa kanye nokuthambisa isikhumba. Ungakwazi esikhundleni setiye elivamile elihlaza netiye eliluhlaza njalo ukuze uzuze ezinzuzweni zalo.

Naphezu kwezinzuzo zabo ezingaba khona ekukhanyiseni ithoni yesikhumba, kufanele kukhunjulwe ukuthi iziphuzo zodwa ngeke zanele. Kufanele futhi udle ukudla okunomsoco okuzuzisa impilo yesikhumba kanye ne-hydration, njenge-yogurt, equkethe ama-probiotics namavithamini abalulekile esikhumbeni.

Akungabazeki ukuthi isikhumba esihle, esikhazimulayo sinikeza umuzwa wokuzethemba nokuheha. Jabulela iziphuzo zemvelo okukhulunywe ngazo ngenhla futhi uqiniseke ukuthi udla ukudla okunempilo nokunokulinganisela ukuze ube nesikhumba esikhazimulayo nesihle. Sebenzisa lawa macebiso futhi uzuze emiphumeleni emihle angaba nayo esikhumbeni sakho.

Ingabe ukhona umuthi wokwenza umzimba ube mhlophe?

Ngenxa yokukhula kwesithakazelo ebuhleni besikhumba kanye nokukhanya, abantu abaningi bayazibuza ngobukhona bomuthi osebenzayo wokwenza umzimba ube mhlophe. Njengoba kunemikhiqizo eminingi kanye nokwelashwa okusekelwe izithembiso zokukhanyisa isikhumba, umbuzo usalokhu uyimpikiswano nombuzo.

Kunezinhlobonhlobo zemikhiqizo emhlophe yesikhumba etholakalayo emakethe, okuhlanganisa okhilimu, izixazululo namaphilisi. Eminye yale mikhiqizo ithi iqukethe izithako zemvelo ezisiza ukukhanyisa futhi ikhiphe ithoni yesikhumba. Phakathi kwezithako ezidumile zokwenziwa mhlophe kwesikhumba, ungathola i-glutathione.

I-Glutathione iyi-antioxidant etholakala ngokwemvelo emzimbeni. Le nto iye yaxhunyaniswa nenqubo yokwenza mhlophe nokuhlanganisa umbala wesikhumba. Nakuba ezinye izifundo zithi ukusebenza kwe-glutathione ekuthuthukiseni ithoni yesikhumba, kukhona ezinye izifundo ezibonisa ukuthi ukusebenza kahle kwalesi sici akukakaqinisekiswa okwamanje.

Phakathi kokudla okutholakala kuzo i-glutathione, ukwatapheya nesipinashi kungashiwo. Kodwa-ke, ukugcina isikhathi eside noma ukupheka kunganciphisa amandla kanye nokumuncwa kwe-glutathione, kunciphise ithuba lokuthi umzimba uzozuza kuyo.

Ngaphandle kwalokho, amanye amaphilisi enziwe ane-glutathione ephezulu ayatholakala emakethe, futhi amanye athi ayakwazi ukukhanyisa futhi enze isikhumba sibe nesineke ngaphandle kwemiphumela emibi. Nokho, lesi simangalo asisekelwanga ngokwanele izifundo zesayensi.

Umbuzo osalayo wokuthi ngabe ukhona yini umuthi wokwenza umzimba ube mhlophe. Nakuba kunemikhiqizo nezithasiselo ezitholakala emakethe, kuhlale kunconywa ukuthi ubonane nodokotela wesikhumba ngaphambi kokusebenzisa noma yimuphi umkhiqizo noma imithi ekhanyisa isikhumba, ukuze ugweme noma yimiphi imiphumela emibi engadingeki.

Awukabikho umuthi ogunyazwe umhlaba wonke wokugcoba umzimba ube mhlophe, futhi ucwaningo lusaqhubeka mayelana nokwelashwa okufakazelwe ukuthi kuyasebenza. Mayelana nalokhu, abantu kufanele bacabangele umthombo wemikhiqizo nolwazi olutholakalayo, futhi baqaphele izithembiso eziyihaba ezingase zingasekelwa izifundo zesayensi eziqinile.

Ithebula lolwazi:

-I-Glutathione
incazeloI-Antioxidant
Ukusebenza kahleAkuqinisekisiwe ngempela
UmthomboItholakala kukwatapheya kanye nesipinashi
UmthelelaKunganciphisa amathuba okuthi umzimba uzuze kuwo

Izincomo:

  • Hlala uthintana nodokotela wesikhumba ngaphambi kokusebenzisa noma yimuphi umkhiqizo okhanyisa isikhumba noma umuthi.
  • Qaphela izithembiso eziyihaba futhi uqinisekise ulwazi ngaphambi kokuthembela kuzo.
  • Thembela emikhiqizweni nasekulashweni okusekelwe izifundo zesayensi eziqinile.
  • Gxila ekunakekelweni kwesikhumba ngezindlela zemvelo nezinempilo, njengokusebenzisa i-sunscreen kanye nokudla okunomsoco.

Ingabe ukhona umuthi wokwenza umzimba ube mhlophe?

Iyini imifino eyenza isikhumba sibe mhlophe?

Inqwaba yamakhambi ahlukene angasetshenziswa ukuze kukhanye futhi kube mhlophe isikhumba. Ilensi ingelinye lamakhambi angcono kakhulu asetshenziselwa le njongo, njengoba iqukethe izinhlanganisela zemvelo ezikhanyisa ithoni yesikhumba futhi zelaphe amabala amnyama. Ngaphezu kwalokho, i-oats, umjunipha, i-crocus, ne-ivy nayo ingasetshenziswa ukufeza imiphumela efanayo.

Ukuze uthole ukumhlophe okuphelele, sebenzisa le ngxube yemvelo ngokuxuba amanani alinganayo omjunipha omhlaba nama-oats, bese wengeza ithisipuni le-turmeric. Faka le ngxube esikhumbeni isikhathi esifushane, bese ugeza ngamanzi afudumele. Kunconywa ukusebenzisa le recipe njalo ngemiphumela engcono kakhulu.

Ngokuqondene nesihlahla se-ivy, singesinye sezitshalo ezibalulekile ezisetshenziselwa ukukhanyisa ithoni yesikhumba. Lesi sitshalo singaqukatha izinto zemvelo ezenza isikhumba sibe mhlophe, futhi ngokuvamile sisetshenziswa ekulungiseni imikhiqizo yokunakekela isikhumba eyenza sibe mhlophe. Lawa malungiselelo angatholakala emakethe ngaphansi kwamafomu ahlukene afana namakhilimu namamaski.

Futhi, i-saffron iqukethe izinhlanganisela ezisiza ukukhanyisa ithoni yesikhumba futhi isenze sibe nempilo futhi sikhazimule. Iresiphi elula ingalungiswa ngokuxuba imicu emibili kuya kwemithathu yesafroni nesipuni sobisi, inani lamaqabunga e-ivy omisiwe, nenani lamanzi. Faka le ngxube esikhumbeni isikhathi esifushane, bese ugeza ngamanzi afudumele. Le recipe kufanele isetshenziswe njalo ukuze uthole imiphumela engcono kakhulu.

Ngokwengxenye yabo, amanye amakhambi afana nesinamoni, i-cumin, i-wheatgrass, i-horseradish, i-chamomile, i-ginger kanye nomjunipha nazo zinezakhiwo ezikhanyisa isikhumba nomzimba. Lezi zitshalo zingasetshenziswa njengoba kudingeka ukuze uthole imiphumela oyifunayo.

Kunamakhambi amaningi asetshenziselwa ukwenza isikhumba sibe lula futhi sicwebezele. Kodwa-ke, kuhlale kunconywa ukuthi ubonane nochwepheshe bezempilo ngaphambi kokusebenzisa noma iyiphi yalezi zitshalo noma uwagcobe esikhumbeni.

Siyini isiphuzo sobuhle?

Ukunakekelwa kobuhle, isikhumba nezinwele kubalulekile kwabesifazane namantombazane. Ukuze balondoloze ubuhle babo bemvelo, babheka imikhiqizo esebenzayo kanye nokwelashwa. Phakathi kwalezi zindlela zokwelapha ezithakazelisayo, sithola "isiphuzo sobuhle", okuyindlela yokwelapha yemvelo nephumelelayo yesikhumba esihle, izinwele ezinempilo nezinzipho ezinamandla.

Owesifazane noma intombazane ilungisa isiphuzo sobuhle ngokumane ilungise ingxenye ye-apula, ingxenye yewolintshi, kanye nebhithi eliphelele. Lezi zithako zibe sezisikwa zibe izingcezu ezincane bese ziyakhanywa ndawonye. Ngenxa yezakhiwo zayo eziyingqayizivele, isiphuzo sobuhle sivuselela isikhumba ukukhiqiza i-collagen yemvelo, sinikeze umphumela omangalisayo ekuhlanzeni ubuso nokwenza bubukeke buncane.

Isiphuzo sobuhle siyisinqumo esihle kakhulu kubantu abakhetha ukusebenzisa imikhiqizo yemvelo nenempilo. Ayinawo ama-preservatives kanye noshukela oweqile ongase ucasule isikhumba futhi uthinte ubuhle baso. Ngaphezu kwalokho, lesi siphuzo sibonakala ngekhono laso lokuhlanza isikhumba futhi sinikeze ubusha kanye ne-hydration ebusweni ngesonto elilodwa nje. Kubuye kube nomthelela ekuthuthukiseni ukubukeka kwezihlathi nezindebe nokwandisa ukukhanya nokusha kobuso.

Ngakho-ke, kunconywa ukuthi wengeze isiphuzo sobuhle esikhumbeni sakho sansuku zonke nesimiso sokunakekelwa kwezinwele. Ngaphezu kokuthuthukisa ukubukeka kwesikhumba, lesi siphuzo sizothuthukisa i-collagen yemvelo yomzimba, esiza ukulwa nemibimbi futhi ibambezele ukubonakala kwezimpawu zokuguga ngaphambi kwesikhathi.

Kalula nje, isiphuzo sobuhle siyikhambi lemvelo elithuthukisa ukukhazimula kwesikhumba futhi linikeze ukukhanya okunempilo ezinweleni namandla ezinzipho. Ngokusetshenziswa kwayo okuvamile, abesifazane bazojabulela imiphumela engcono kakhulu futhi bafinyelele ukubukeka okuhle nokunempilo.

Siyini isiphuzo sobuhle?

Kubiza malini ukwenza mhlophe kwesikhumba?

Kuyaziwa ukuthi ukwenza mhlophe kwesikhumba kuyinqubo ehlose ukukhanyisa nokuhlanganisa umbala wesikhumba, futhi izindlela zokucwenga isikhumba nge-laser zibhekwa phakathi kwezindlela zokwelapha ezivamile kulo mkhakha. Inqubo yokwenza mhlophe kwesikhumba nge-laser iqukethe izigaba eziningana ezincike esimweni sesikhumba kanye nezidingo zomuntu.

Okokuqala, isikhumba siyahlolwa futhi isimo saso sitholwa yi-dermatologist emitholampilo ekhethekile, lapho inani leseshini linqunywa futhi isikhathi seseshini silinganiselwa, esingase sithathe isigamu sehora kuya kwehora.

Intengo yokwenziwa mhlophe kwesikhumba e-Dubai nase-Abu Dhabi iyahlukahluka, nezindleko ezimaphakathi e-UAE ngokuvamile ziba phakathi kwama-300 AED. Izindleko zokwelashwa zincike kakhulu ezintweni eziningana, njengendawo yomtholampilo kanye nolwazi lukadokotela owelaphayo.

Ukuze kube mhlophe umzimba ogcwele, izindleko ziyahlukahluka kusuka endaweni eyodwa kuya kwenye, ngenxa yokuduma kwezikhungo zezokwelapha kanye nobubanzi bezinsizakalo ezihlinzekayo. Imijovo yokwenza mhlophe umzimba ingasiza ekunciphiseni izindleko futhi ivikele isikhumba ekushintsheni umbala kanye nasekulimaleni kwelanga.

Omunye umjovo ogqame kakhulu osetshenziswa ukuze ukhanyise umzimba umjovo we-glutathione, okuwumjovo okhishwa ngomjovo ukuze ube nomthelela ekukhanyeni kombala wesikhumba.

Ngakolunye uhlangothi, intengo yezikhathi zokucwenga kwesikhumba nge-laser incike esikhungweni sobuhle esikhethiwe, kodwa ngokwesilinganiso intengo yeseshini ye-carbon laser isukela phakathi kwama-400 kuya ku-700 riyal. Abanye odokotela abangochwepheshe baye badalula ukuthi izindleko zokukhanyisa umzimba nge-laser ngokuvamile zisukela ku-$100 kuya ku-$200, futhi inani liyahlukahluka kuye ngamazwe, njengoba kunqunywa kuye ngesimo somuntu kanye nokuhlinzwa okudingekayo.

Akungabazeki ukuthi izindleko zokuhlanza isikhumba ziyahlukahluka futhi kuncike ezintweni eziningana. Ngakho-ke, kuyatuseka ukuthintana nodokotela abangochwepheshe futhi uvakashele izikhungo zobuhle ukuze ubuze ngokunembile izindleko futhi ufunde kabanzi mayelana nezinketho zokwelashwa ezitholakalayo.

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