Ukhilimu omuhle kakhulu wokwenza mhlophe ubuso uyazanywa futhi iyiphi indlela esheshayo yokwenza ubuso bube mhlophe?

Ukhilimu omuhle kakhulu wokuhlanza ubuso

I-cream engcono kakhulu efakazelwe yobuso obumhlophe: Inkinga yokuphuzi kobuso noma ukungafani kombala wesikhumba iphakathi kwabantu abaningi, futhi abaningi babo bafuna izixazululo eziphumelelayo zokuqeda le nkinga.
Phakathi kwalezi zixazululo, ukusebenzisa okhilimu abamhlophe bobuso obufakazelwe kungenye yezindlela ezivamile nezisebenzayo zokulawula ithoni yesikhumba futhi usinike ukubukeka okunempilo nokukhazimulayo.
Lapha sizokubuyekezela uhlu lwamakhilimu okugcoba ubuso afakazelwe angcono kakhulu ukuze sikunikeze ulwazi olusebenzayo noluphephile lokusebenzisa.

1. I-La Roche-Posay Pigmentclar Cream: Lo khilimu ulungele ikakhulukazi isikhumba esinamafutha.
   Iqukethe izinto ezikhanyisayo ezifana ne-ascorbic acid ne-salicylic acid, ezisebenza ngokulinganayo esikhumbeni futhi zinciphise ukubukeka kwamabala amnyama nokushintsha umbala.
2. I-Neutrogena Fine Fairness Cream: Lo khilimu uphephile futhi uyasebenza ukuze ukhanyise isikhumba futhi ulwe nezimpawu zokuguga.
   Iqukethe i-alpha hydroxy extract ne-retinol, evuselela ukuvuselelwa kwamangqamuzana futhi ithuthukise ukunwebeka kwesikhumba, okuholela ekuhlanganiseni nasekukhanyiseni umbala wayo.
3. I-Olay White Radiance Cream: Uma ufuna ukhilimu omhlophe wesikhumba onezinto zokuthambisa, lo khilimu uyisinqumo esihle kakhulu.
   Iqukethe i-white flower extract kanye ne-vitamin E, ethuthukisa kakhulu ithoni yesikhumba nokukhanya.
4. I-Rumix Cream: Lo khilimu ufanelekile kwabesifazane abahlushwa imibimbi namabala amnyama ebusweni.
   Iqukethe ama-hydrating kanye nama-anti-wrinkle compounds, okuhlanganisa i-caviar ne-hyaluronic acid, ekhanyisa isikhumba futhi inciphise ukubukeka kwemibimbi.
5. I-Neville Double Lightening Cream: Lo khilimu uqukethe izinhlanganisela ezikhanyisa njenge-kojic acid novithamini C, ezisebenza ndawonye ukuze zihlanganise ithoni yesikhumba futhi zisikhanyisele.
   Kubuye kube nomthelela ekugcineni umswakama wesikhumba nokunwebeka.

Ithebula: Okhilimu bobuso obumhlophe abafakazelwe abangcono kakhulu

Athini amagama okhilimu abenza mhlophe ubuso?

Abesifazane abaningi bafuna okhilimu abasiza ukuba bakhanyise futhi benze isikhumba sabo sibe mhlophe.
Lab' okhilimu bayimikhiqizo ebalulekile ohlelweni lwakho lokunakekela isikhumba, njengoba besiza ekususeni amabala amnyama ngisho nokukhipha ithoni yesikhumba.
Kulesi sihloko, sizokukhombisa amagama avelele kakhulu okhilimu abenza mhlophe ubuso:

1. I-Pretty Cream: Lo khilimu ubhekwa njengenye yemikhiqizo emhlophe ethandwa kakhulu emakethe, njengoba iqukethe izithako ezisebenzayo ezisiza ukukhanyisa isikhumba nokunciphisa ukubonakala kwamabala amnyama.
2. I-Inlaitex Cream: Lo khilimu uklanyelwe ngokukhethekile ukuqeda izinkinga zesikhumba njengamachashaza amnyama nokushintsha umbala. Usebenza futhi ukuhlanganisa kanye nokwenza lula isikhumba.
3. I-Beauty & Shine Cream: Lo khilimu uqukethe ingxube yezithako ezondlayo nezikhanyisayo, esiza ukwenza isikhumba sibe mhlophe futhi sinikeze ukubukeka okukhanyayo nokunempilo.
4. I-Retinol cream: I-Retinol ingenye yezithako ezisebenzayo ekukhanyeni kwesikhumba futhi ithuthukise ukubukeka kwayo, njengoba isiza ukukhiqiza i-collagen eyengeziwe futhi ivuselele amaseli esikhumba.
5. Ukhilimu osetshenziswa kaningi ukwenza amabala amnyama abe mhlophe kanye neserum elungisa ithoni yesikhumba kumakhwapha, amadolo, izindololwane nezindawo ezizwelayo: Lo khilimu ulungele ukukhanyisa izindawo ezimnyama zomzimba njengamakhwapha, amadolo nezindololwane, futhi isebenza ukuthuthukisa nokuhlanganisa ithoni yesikhumba yalezo zindawo.

Iyiphi indlela eshesha kakhulu yokwenza ubuso bube mhlophe?

Ukukhanya kwesikhumba nokumhlophe kobuso yizinto abantu abaningi abanentshisekelo kuzo, futhi abanye bangase baseshe izindlela ezisheshayo nezisebenzayo zokufinyelela lo mgomo.
Kulesi sihloko, sizobheka ezinye izindlela ezisheshayo zokwenza ubuso bube mhlophe.

1. Izinqubo zezokwelapha zokukhanyisa isikhumba:
   Kunezinqubo ezimbalwa zezokwelapha ezingasiza ukwenza ubuso bube mhlophe ngokushesha.
   Phakathi kwalezi zinqubo:

• I-Laser: I-laser isetshenziselwa ukukhipha isikhumba futhi isuse amangqamuzana afile, okunomthelela ekukhanyeni kwesikhumba nasekukhazimuleni.
• Isikhumba samakhemikhali: Le nqubo isebenzisa amakhemikhali ukuze ikhiphe ungqimba olungaphandle lwesikhumba, olusiza ekukhanyiseni isikhumba nasekuthuthukiseni ukubukeka kwaso.
• Izinaliti zesikhumba: Le nqubo isetshenziselwa ukujova ama-agent e-bleaching ezokwelapha ngqo esikhumbeni, okuthuthukisa inqubo yokuba mhlophe.

2. Izindlela zokupheka zemvelo zokwenza ubuso bube mhlophe ngokushesha:
   Uma ukhetha ukusebenzisa izithako zemvelo, nazi ezinye izindlela zokupheka ezingasiza ukwenza ubuso bakho bube mhlophe ngokushesha:

• Ingxube yamafutha emvelo: Hlanganisa inani lamafutha om-alimondi agayiwe kanye neyogathi, bese usebenzisa ingxube ebusweni bakho bese uyishiya imizuzu engu-15 ngaphambi kokuyihlanza ngamanzi afudumele.
• Hlanganisa ama-alimondi agayiwe kanye nolamula: Xuba ithisipuni lejusi kalamula nethisipuni lamanzi e-rose, bese ugcoba ingxube ebusweni bakho ngaphambi kokulala futhi uyishiye ubusuku bonke ukuze uthole imiphumela emangalisayo ekuseni.

3. Landela amathiphu ajwayelekile okunakekela isikhumba:
   Ngaphezu kwalezi zindlela ezishiwo ngenhla, kubalulekile ukuthi unamathele kwamanye amathiphu okunakekelwa kwesikhumba ukuze kuthuthukiswe ubumhlophe bobuso.
   Lawa macebiso ahlanganisa:

• Vikela isikhumba ekukhanyeni kwelanga okuyingozi ngokusebenzisa i-sunscreen.
• Gwema ukubhema nokuphuza utshwala, okungadala ukulimala kwesikhumba futhi kubonise izimpawu zokuguga.
• Nakekela ukudla okunomsoco futhi uphuze amanzi amaningi ukuze ugcine isikhumba esinempilo nesikhazimulayo.

Ngilikhanyisa kanjani ithoni yesikhumba sami esimnyama?

Isikhumba esimnyama sihle, kodwa ngezinye izikhathi ungase ufune ukusikhanyisa kancane.
Lapha uzothola uhlu lwamathiphu azokusiza ufinyelele lo mgomo:

1. Amanzi okuphuza:
   Ukuphuza amanzi anele kubalulekile ukugcina isikhumba sakho sinempilo futhi sikhazimula.
   Amanzi asiza ukuthambisa isikhumba futhi asuse ubuthi, okukhuthaza ukukhanyiswa kwethoni yesikhumba.
2. Ukusetshenziswa kwamafutha e-almond:
   Amafutha e-almond abhekwa njengesinye sezithako zemvelo ezingcono kakhulu ezisiza ukuqeda isikhumba se-pigmentation namabala, futhi ngaleyo ndlela abe nomthelela ekukhanyeni kombala wesikhumba esimnyama.
   Ungayisebenzisa ngokuhlikihla ngobumnene amaconsi kawoyela we-alimondi esikhumbeni ngokunyakazisa isiyingi imizuzu emi-5-10, bese uyishiya isikhashana ngaphambi kokuyihlanza ngamanzi afudumele.
3. Sebenzisa imaski yemvelo:
   Ungasebenzisa imaski yobuso bemvelo ukuze ukhanyise ithoni yesikhumba.
   Isibonelo, ungalungisa imaskhi yobuso ngokuxuba ithisipuni engu-XNUMX ye-turmeric, isipuni esingu-XNUMX sekhasi lewolintshi elichotshoziwe, kanye nethisipuni elilodwa loju.
   Izithako zixutshwe kahle, bese imaski ibekwe ebusweni imizuzu engu-15-20 ngaphambi kokuyigeza ngamanzi afudumele.
   Le mask isiza ukukhanyisa ithoni yesikhumba futhi imanzise ngesikhathi esifanayo.
4. Ukuvikelwa kwelanga:
   Ukukhanya kwelanga kungenye yezimbangela zesikhumba sombala kanye nokuvela kwamabala amnyama.
   Ngakho-ke, kufanele usebenzise i-sunscreen ebusweni nakwezinye izingxenye zomzimba eziveziwe lapho uphuma elangeni.
5. Yidla ukudla okunempilo:
   Umbala wesikhumba uthintwa isimo somsoco.
   Ngakho-ke, kufanele udle ukudla okunempilo nokunokulinganisela okuhlanganisa izithelo, imifino, amaprotheni, nokudla okunothe ngovithamini C no-vitamin E, okukhuthaza ukukhanyiswa kwethoni yesikhumba nempilo njengoba kudingeka.

Ingabe ukhilimu we-panthenol wenza ubuso bube mhlophe?

Inkinga ye-pigmentation namabala amnyama esikhumbeni iyacasula abantu abaningi.
Ngakho-ke, abantu abaningi bafuna imikhiqizo nezindlela ezisiza ukukhanyisa isikhumba futhi zinikeze umbala ofanayo nokukhanya.
Phakathi kwale mikhiqizo emakethe, ukhilimu we-Panthenol ukhuthazwa njengendlela ephumelelayo yokukhanyisa ubuso.
Liyini iqiniso ngalokho? Ingabe ukhilimu we-panthenol ukhanyisa ubuso? Ake sithole.

1. Iyini i-panthenol cream?
   • I-Panthenol cream ingumkhiqizo wokunakekelwa kwesikhumba oqukethe isithako esisebenzayo "D-Panthenol" eyaziwa nangokuthi i-provitamin B5.
   • I-Panthenol iyinto ebalulekile emisebenzini eminingi ebalulekile emzimbeni, okuhlanganisa ukuthambisa isikhumba nokuvuselela amangqamuzana aso.
2. Izinzuzo zePanthenol Cream:
   • Ukuthambisa isikhumba: I-Panthenol cream isebenza ukuthuthukisa ukugeleza kwamanzi esikhumbeni futhi isinike ukunwebeka nokuthamba.
   • Ukukhanya kwesikhumba: Abanye bakholelwa ukuthi ukhilimu we-panthenol ungasiza ukukhanyisa nokuhlanganisa umbala wesikhumba.
   • Ukukhanya kwesikhumba: I-Panthenol cream isiza ukuletha ubungqabavu nokukhanya esikhumbeni, kusenze sibonakale sinempilo futhi sinempilo.
3. Ingabe ukhilimu we-panthenol wenza ubuso bube mhlophe?
   • Nakuba i-Panthenol Cream ikhuthazwa njengokhilimu okhanyisa ubuso, ayibhekwa njengomkhiqizo omhlophe oqondile.
   • Umphumela we-Panthenol ukhilimu uncike ekumanziseni isikhumba futhi uthuthukise ukunwebeka nokubukeka kwayo yonke, okungase ekugcineni kukhanyise isikhumba futhi kusenze sibonakale sikhazimulayo.
4. Indlela yokusebenzisa i-Panthenol Cream:
   • Kunconywa ukusebenzisa ukhilimu we-Panthenol ebusweni obuhlanzekile futhi omile.
   • Gcoba ngobumnene ukhilimu esikhumbeni kuze kube yilapho usumuncwa ngokuphelele.
   • Ingasetshenziswa kabili ngosuku, ekuseni nakusihlwa.
5. Ukuphepha Nemiphumela Emihle:
   • I-Panthenol cream ngokuvamile ibhekwa njengephephile ukusetshenziswa ebusweni nasemzimbeni, futhi akwaziwa ukuthi inemiphumela emibi kakhulu.
   • Kungase kube nokuthuthuka okuncane esikhumbeni, njengokubomvu okuncane noma ukulunywa, kodwa ngokuvamile kungokwesikhashana futhi kuhamba ngokuhamba kwesikhathi.

Umphumela wekhilimu ekhanyayo uvela isikhathi esingakanani?

Uma usebenzisa okhilimu abakhanyayo, imiphumela ebonakalayo ibalulekile futhi iyakhuthaza kubasebenzisi.
Nokho, kudinga isineke nokulinda ngaphambi kokuba kuvele imiphumela oyifunayo.
Lapha sizobheka ubude besikhathi esisithathayo ukuze ukhilimu okhanyayo usebenze nokuthi imiphumela yawo ivele:

• Okhilimu abaningi abakhanyisayo babonisa imiphumela ngemva kwesikhathi esingangenyanga yokusetshenziswa okuvamile.
  Ngalesi sikhathi, amabala amnyama kancane kancane aqala ukufiphala futhi isikhumba siyakhanya.
• Kwezinye izimo, kungase kuthathe isikhathi eside ukuthi imiphumela ebonakalayo ibonakale esikhumbeni.
  Lokhu kungase kube ngenxa yezici zesikhumba ngasinye noma ukushuba kombala.
  Ngakho-ke, kubalulekile ukubekezela futhi uqhubeke nokusebenzisa ukhilimu isikhathi eside.
• Ngokuvamile kunconywa ukusebenzisa ukhilimu okhanyayo izinyanga ezi-3 kuya kweziyi-6.
  Kunconywa ukuyeka ukusebenzisa ukhilimu ngemva kwalesi sikhathi ukuze isikhumba sikwazi ukuvuselela futhi silulame futhi sigweme ukujwayela izithako zamakhemikhali kukhilimu.
• Ukunakwa kufanele kukhokhwe ukuthambisa ngesikhathi sokusebenzisa ukhilimu okhanyayo.
  Ngaphandle kwe-hydration efanele, imizamo ingase ingavezi imiphumela ebonakalayo.
  Kubalulekile ukuphuza amanzi anele futhi usebenzise isikhuthazisi esifanele ukugcina isikhumba sibukeka sisisha futhi sinempilo.

Ngaphezu kwalokho, nanka amanye amathiphu okusebenzisa ngempumelelo ukhilimu okhanyayo:

• Kumele kwenziwe umehluko phakathi kokhilimu okhanyayo kanye nama-peeling creams.
  Ukhilimu okhanyayo ungasetshenziswa njalo ngokusho kwemiyalelo eshiwo, kuyilapho kufanele ugweme ukusebenzisa ama-peeling creams nsuku zonke ngokusho kwemiyalelo kadokotela ukuze ungabangeli ukucasuka kwesikhumba.
• Abanye okhilimu abakhanyisayo baqukethe izinto ezifana ne-hydroquinone ne-cortisone.
  Lezi zinto kufanele zisetshenziswe ngokuhambisana nemiyalelo yezokwelapha nezilawuli ezinikeziwe.
• Kukhona nokhilimu okhanyisa isikhumba ezitolo otholakala emakhemisi.
  Kodwa-ke, lawa ma-creams akufanele asetshenziswe isikhathi eside ngaphandle kokubonisana nodokotela.

Yimaphi ama-creams angaxutshwa ne-Panthenol cream ukuze kukhanye isikhumba?

Akungabazeki ukuthi ukunakekelwa kwesikhumba kubalulekile ukugcina isikhumba esinempilo nesinhle.
Phakathi kwemikhiqizo esetshenziselwa ukunakekelwa kwesikhumba, i-Panthenol cream ingenye yemikhiqizo ethandwayo yokukhanyisa isikhumba.
Ukuze uthole imiphumela engcono, kunconywa ukuxuba ukhilimu we-Panthenol namanye ama-creams.
Kulesi sihloko, sizobuyekeza ama-creams abaluleke kakhulu angaxutshwa ne-Panthenol cream ukuze kukhanye isikhumba:

1. I-Panthenol cream nge-rose oil:
   Uwoyela weRose unezinto zokuthambisa kanye nokukhanyisa isikhumba.
   Amaconsi ambalwa kawoyela we-rose angaxutshwa ne-panthenol cream ukuze athole umphumela wokukhanya kwesikhumba.
2. I-Panthenol Cream ene-Vitamin E:
   I-Vitamin E ine-antioxidant futhi ikhanyisa isikhumba.
   Ama-capsules we-Vitamin E angaxutshwa ne-panthenol cream ukuthuthukisa umphumela wokukhanya.
3. I-Panthenol cream nge-lemon:
   Ijusi kalamula inezindawo ezisebenza ngempumelelo zokukhanyisa isikhumba.
   Ujusi kalamula omusha ungaxutshwa nokhilimu we-panthenol ukuze uthole umphumela wokukhanya nokukhanya kwesikhumba.
4. I-Panthenol cream enesitashi:
   Isitashi sinezinto zokumunca i-sebum futhi zikhanyisa isikhumba.
   Ithisipuni lesitashi lingaxutshwa nokhilimu we-panthenol kanye nezinye izithako ukuze uthole unamathisele ohlangene osiza ukunciphisa imibimbi yesikhumba futhi wengeze ukukhazimula ebusweni.
5. I-Panthenol Cream ene-Acretin Cream:
   I-Acretin cream inezinto ezikhanyisayo nezikhanyisa isikhumba.
   Ukhilimu omncane we-Acretin ungaxutshwa ne-Panthenol cream ukuze uzuze umphumela wokukhanya kwesikhumba.

Iyiphi ingxube engcono kakhulu yobuso?

Izingxube ezi-5 ezihamba phambili zokukhanyisa isikhumba futhi zisenze sikhazimule

1. Ingxube ye-yoghurt kanye namanzi e-rose:

• Izithako: wezipuni ezimbili ze-yogurt, isipuni esisodwa samanzi e-rose.
• Indlela yokulungiselela: Hlanganisa kahle izithako.
• Indlela yokusebenzisa: Gcoba ingxube ebusweni bakho bese uyishiya ikota yehora ngaphambi kokugeza ubuso bakho ngamanzi.

2. Inhlanganisela yamafutha e-almond, iyogathi, uju kanye nejusi kalamula:

• Izithako: amaconsi angu-8-9 kawoyela we-alimondi, inkomishi yeyogathi, ithisipuni yoju, nethisipuni likalamula.
• Indlela yokulungiselela: Hlanganisa zonke izithako kahle.
• Indlela yokusebenzisa: Faka ikhambi nsuku zonke ebusweni bakho.

3. Inhlanganisela yobisi nofulawa welayisi:

• Izithako: izipuni ezimbili zikafulawa welayisi, ubisi namanzi.
• Indlela yokulungiselela: Hlanganisa ufulawa namanzi obisi uze uthole ingxube ebushelelezi.
• Indlela yokusebenzisa: Gcoba inhlama esikhumbeni sakho bese uyishiya imizuzu engama-25 ngaphambi kokugeza ubuso bakho.

4. Inhlanganisela yoju nejusi kalamula:

• Izithako: izipuni ezimbili zoju, isipuni esisodwa sejusi kalamula.
• Indlela yokulungiselela: Hlanganisa izithako uze uthole ingxube ye-homogeneous.
• Indlela yokusebenzisa: Faka ingxube ebusweni bakho bese uyishiya imizuzu engu-15-20 ngaphambi kokugeza ubuso bakho ngamanzi.

5. Ingxube yeHydroquinone:

• Izithako: inani elincane le-hydroquinone.
• Isetshenziswa kanjani: Gcoba ngobumnene i-hydroquinone ebusweni bakho bese uyishiya imizuzu eyi-10-15, bese ugeza ubuso bakho kahle ngamanzi.

Qaphela ukuthi ngaphambi kokusebenzisa noma iyiphi ingxube entsha ebusweni bakho, kuhle ukuthi uyihlole engxenyeni encane yesikhumba ukuze uqinisekise ukuthi akukho ukusabela okungekuhle kwesikhumba okwenzekayo.
Kubuye kunconywe ukuphinda ukusetshenziswa kwezingxube amasonto ambalwa uze uthole imiphumela oyifunayo.

Ngisikhanyisa kanjani isikhumba sami ngaphandle kwezingxube?

Abesifazane abaningi baphupha ngokuba nesikhumba esikhanyayo nesikhazimulayo ngaphandle kwesidingo sokusebenzisa amakhemikhali.
Uma ungomunye walaba besifazane futhi ufuna izindlela zemvelo zokukhanyisa ithoni yesikhumba sakho, nanka amathiphu:

1. Gwema ukukhanya kwelanga okuqondile: Ukukhanya kwelanga okuyingozi kuyisici esikhulu esiholela ekushintsheni kombala kanye nokushintsha umbala.
   Ngakho-ke, kufanele ugweme ukuchayeka ngokuqondile elangeni, ugqoke izingubo zokuzivikela futhi usebenzise i-sunscreen enamandla.
2. Gcoba isikhumba sakho kahle: Ukuthambisa isikhumba ngezindlela ezifanele kubalulekile ukuze ugcine isikhumba esinempilo futhi uhlanganise umbala waso.
   Sebenzisa okokuthambisa okufanele uhlobo lwesikhumba sakho, futhi qiniseka ukuthi uthambisa isikhumba sakho njalo ukuze uvimbele ukoma.
3. Yidla ukudla okunothe ngama-antioxidants: Ukudla ukudla okunothe ngamavithamini namaminerali, njengezithelo nemifino, kudlala indima ebalulekile ekukhanyiseni ithoni yesikhumba.
   Yidla izithelo ezinjengama-strawberry, i-kiwi, namagilebhisi, nemifino efana nesipinashi, izaqathe, notamatisi.
4. Phuza amanzi amaningi: Ukuphuza amanzi anele kubalulekile ukuze isikhumba sikhanye futhi sikhazimule.
   Zama ukuphuza izingilazi zamanzi ezingu-8-10 nsuku zonke ukuze ugcine isikhumba singenamanzi ngaphakathi.
5. Hlanza isikhumba njalo: Hlanza futhi uhlanze isikhumba njalo usebenzisa imikhiqizo engenawo amakhemikhali anokhahlo.
   Qiniseka ukuthi ususa noma yikuphi ukungcola noma izimonyo ngemva kosuku olude, futhi usebenzise imikhiqizo efanele yohlobo lwesikhumba sakho ukuze ugcine isikhumba sakho sihlanzekile futhi sibukeka sisisha.
6. Lala kahle: Ukuphumula okuhle nokulala ngokwanele kudlala indima ebalulekile ekukhanyiseni nasekuvuseleleni ithoni yesikhumba.
   Zama ukuthola amahora angu-7-8 okulala njalo ebusuku, futhi ugweme ukucindezeleka nokukhathazeka.
7. Zivocavoce: Ukuvivinya umzimba njalo kukhuthaza ukugeleza kwegazi futhi kondle isikhumba, okusiza ukukhanyisa nokukhanyisa umbala waso.
   Zama ukuzivocavoca okusesilinganisweni njengokuhamba, ukubhukuda kanye ne-yoga.
8. Sebenzisa imikhiqizo ene-hyaluronic acid: I-Hyaluronic acid ithambisa isikhumba futhi ithuthukise ithoni yayo.
   Sebenzisa imikhiqizo equkethe lesi sithako ukuthuthukisa ithoni yesikhumba.

Kungenzeka yini ukwenza isikhumba sibe mhlophe unomphela?

Ukwenziwa mhlophe kwesikhumba kuyindaba yezimonyo abantu abaningi abakhathazeke ngayo, futhi abantu abaningi bayazibuza ukuthi kungenzeka ngempela yini ukwenza isikhumba sibe mhlophe unomphela.
Kulesi sihloko, sizobheka izindlela zokukhanyisa nokukhanyisa isikhumba kanye nethuba lokuthola imiphumela ehlala njalo.

1. Amamaski nama-creams:
   Izifihla-buso nokhilimu kuphakathi kwezindlela zakamuva ezisetshenziswa ukuze isikhumba sibe mhlophe futhi sibe mhlophe.
   Le mikhiqizo ingase inikeze imiphumela yesikhashana efana nokukhanyisa amabala amnyama kanye nokwenza ngcono ukubukeka kwesikhumba, kodwa ngokuvamile ayiholeli ekukhanyeni kwesikhumba unomphela.
2. I-acids ekhanyayo:
   Ama-acids akhanyayo afana ne-glycolic acid ne-lactic acid asetshenziselwa ukukhanyisa isikhumba, futhi ngokuvamile asebenza ngempumelelo ekwelapheni izinkinga ezincane zombala.
   Nokho, umphumela walawa ma-asidi uvame ukuba ngowesikhashana futhi udinga ukusetshenziswa njalo ukuze kugcinwe imiphumela.
3. I-Laser ne-mesotherapy:
   I-laser isikhumba esimhlophe kanye nezinqubo ze-mesotherapy zisebenzisa amasu athuthukile ukuze zenze isikhumba sibe lula futhi zelaphe ibala elimnyama namabala.
   Nokho, kubalulekile ukuqaphela ukuthi umphumela walezi zinqubo ngokuvamile ungokwesikhashana futhi awudingi ukunakekelwa okuvamile ukuze kugcinwe imiphumela.
4. Izici zokudla okunomsoco:
   Izici zokudla okunomsoco nazo zithinta umbala nobuhle besikhumba.
   Ukudla okunempilo okunezithelo nemifino emisha kanye nezithako zokudla ezifanele kuyadingeka esikhumbeni esinempilo nesikhazimulayo.
   Nokho, izici zomsoco zizodwa azanele ekwenzeni isikhumba sibe mhlophe unomphela.