Ubisi olungcono kakhulu lwezingane ngemva kwezinyanga eziyisi-6

Ubisi olungcono kakhulu lwezingane ngemva kwezinyanga eziyisi-6

Enye yezinto ezibalulekile ekunakekeleni izinsana ukubanika ukudla okufanele.Ezinyangeni eziyisithupha, ukudla okuqinile kwethulwa kancane kancane enganeni ukuze kwenezele ekudleni kwayo.
Ngaphezu kwalokho, abazali abaningi bafuna ifomula elifanele lengane yabo ngemva kwezinyanga eziyisithupha.

• Kusukela kule minyaka, ubisi lwefomula lubhekwa njengendlela efanelekile yobisi lwemvelo lwezingane.

Olunye lwezinhlobo ezinhle kakhulu zobisi lwezingane ngemva kwezinyanga eziyisithupha yifomula yokulandela i-Aptamil Advance 2.
Inconyelwe izingane ezineminyaka engu-6 kuya kweyi-12.
Iqukethe izakhi ezibalulekile zokuthuthukisa ukukhula kwengane ngokomzimba nangokwengqondo.

Kukhona nobisi lwe-"Hip Organic Stage 6", oluhlukaniswa ngefomula yalo esiza ukugaya futhi ilungele izingane ezisukela ezinyangeni eziyisi-12 kuye kweziyi-XNUMX.
Kuthathwa njengokukhetha okuhle kakhulu kubazali abathanda umsoco wezingane zabo.

• Ngaphezu kwalokho, kukhona ubisi lwe-"Bebelac" lwezingane ezisuka ezinyangeni eziyisi-6 kuya konyaka owodwa.

Kubalulekile ukusho ukuthi ngaphambi kokwenza noma yisiphi isinqumo mayelana nohlobo lobisi lwefomula olufanele ingane yakho, kufanele uthintane nodokotela ukuze uqinisekise ukuthi luhlangabezana nezidingo zakhe zokudla okunomsoco kanye nempilo evamile.

• Ngakho-ke, kungashiwo ukuthi kunezinketho eziningi ezifanele zefomula yezingane ngemva kwezinyanga eziyisithupha.
• Lezi zinketho ziyahlukahluka ekubunjweni nasezithakweni, futhi abazali kufanele bakhethe uhlobo olufanele ingane yabo futhi luhambisana nezincomo zikadokotela.

Ngazi kanjani ukuthi ubisi luyilungele ingane yami?

Ukukhethela ingane yakho uhlobo olufanele lobisi kubalulekile ukuze uqinisekise ukuthi izidingo zayo zokudla okunomsoco kanye nokukhula okunempilo kuhlangatshezwana nazo ngendlela efanele.

• Izimpawu nezimpawu ezikhombisa ukuthi uhlobo lobisi aluyifanele ingane zihlukene futhi zingavela ngazinye enganeni ngayinye.
• Lezi zimpawu zihlanganisa:.

1. Indle exekethile: Uma indle ixega futhi inegazi, lokhu kungase kube inkomba yokungabekezelelani kwesimiso sokugaya ukudla obisini olukhona.
2. Ukwesaba okwedlulele: Uma umntwana ebonisa ukuvuka njalo, enovalo ngendlela engavamile noma ecasuka, lokhu kungase kusho ukuthi ubisi lwamanje alumfanele.
3. Ukuzizwa ungakhululekile enganeni: Uma umntwana eqala ukubonisa izimpawu zokungakhululeki ngesikhathi sokuncelisa, njengokuthuthumela noma ukukhala okukhulu, lokhu kungase kube ubufakazi besidingo sokushintsha uhlobo lobisi.
4. Ukuphefumula kanzima: Kwezinye izimo ezingavamile, ingane ingase iphefumule ngokushesha noma ihefuze ngenkathi idla.
   Lokhu kungase kube inkomba yokuthi ubisi lwamanje alufanelekile.

Ukuze unqume ubisi olufanele lwengane yakho, kungcono ukubonana nodokotela wezingane onguchwepheshe.
Udokotela angakwazi ukwenza izivivinyo ezidingekayo futhi ahlole isimo somntwana ukuze anqume uhlobo olufanele lokudla okunomsoco.
Kwezinye izimo, kungase kudingeke ukushintsha uhlobo lobisi oludingekayo ukuze umntwana athole izakhi ezidingekayo ukuze akhule futhi akhule ngendlela enempilo.

• Uma ingane izuza ekunceliseni, kuwumqondo omuhle ukuqapha izimpawu zokusutha komntwana, njengokuzizwa ephumule futhi ezolile ngemva kokuncelisa, nempilo yomntwana jikelele.

Wonke umama kufanele aqaphe ukusabela kwengane yakhe futhi alalele izidingo zakhe nalokho akuthandayo.
Izidingo zosana ziyashintsha ngokuhamba kwesikhathi, futhi ukuqapha ukukhula kwakhe nokuhlala uthintana nodokotela onguchwepheshe kuyindlela engcono kakhulu yokuqinisekisa ukuthi izidingo zakhe zomsoco zihlangatshezwa ngendlela efanele.

Iluphi ubisi oluseduze nobisi lwebele?

• Isazi sokudla okunomsoco uDkt Ijlal Al-Jalali ukuqinisekisile ukuthi ubisi lwekamela lufana kakhulu nobisi lukamama, ngocwaningo lwakamuva olwenziwe ukuqhathanisa phakathi kwezinhlobo zobisi.

• Ucwaningo oluqhathanisa izinhlobo zobisi lubaluleke kakhulu ekunikezeni ukukhetha okufanele komama abakuthola kunzima ukuncelisa izingane zabo.

Izinzuzo zobisi lwekamela zihlanganisa ukuthi lucebile ngezakhi ezibalulekile ezifana namaprotheni ne-calcium.
Kuyaziwa ukuthi ubisi lwemvelo luqukethe izakhi ezisekela impilo yengane futhi zifaka isandla ekuqiniseni amasosha omzimba kanye nokukhula okunempilo.

• Komama abakhetha ukusebenzisa ubisi lwebele njengenye indlela esikhundleni sobisi lwebele, ziningi izindlela ezitholakalayo emakethe.
• Amafomula ezinsana noma ubisi oluphawulwe ngenombolo (1) ephaketheni lalo lwenziwa ngokukhethekile ukuze luvumelane nezidingo zomsoco zezingane ezisanda kuzalwa.

• Ngokuvamile, uhlobo lobisi oluhambisana nezidingo zomntwana kufanele lukhethwe ngokusekelwe ekubonisaneni nodokotela kanye nezidingo zakhe ezithile.

Ngiyishintsha nini inombolo yobisi?

• Lapho ingane ifinyelela izinyanga eziyisithupha ubudala, abazali baqala ukubuza ukuthi uhlobo lobisi ingane oluphuzayo kufanele lushintshwe nini.

Ngokwezincomo zezokwelapha, kunconywa ukunikeza ubisi lwesigaba sesibili enganeni kusukela ekuqaleni kwenyanga yesithupha hhayi ekupheleni.
Ubisi lwesigaba sokuqala nalo lungaxutshwa nesigaba sesibili bese luthathwa ne-cereal.

• Uhlobo lobisi ingane eluphuzayo ngokuvamile luyashintshwa lapho isinezinyanga eziyisithupha.

Kubalulekile ukukhetha uhlobo olufanele lobisi ngemuva kokubonisana nodokotela.
Kunezinhlobo eziningi zobisi lwefomula, futhi ziyahluka ngenani likashukela namaprotheni.
Udokotela ngokuvamile uzoncoma ukushintsha uhlobo lobisi kuphela uma ingane iguliswa uhlobo oludala noma inezinkinga zokugaya ukudla.

• Ngemva kokuba ingane ifinyelele onyakeni wokuqala, uhlobo lobisi lungabuye lushintshwe lube nguNombolo 3, olufanele izingane kusukela ngonyaka owodwa kuya kwemithathu.

• Ngokuvamile, ukuguqulwa kohlobo lobisi lwenziwa ngokuvumelana nezincomo zodokotela ophathayo kanye nezidingo zengane.

Ingabe ubisi lwebhodlela luthinta ubuhlakani bengane?

Okumangazayo omama, ucwaningo olusha luthole ukuthi ukunikeza izingane ubisi oluqinisiwe akuzenzi zihlakaniphe.
Abacwaningi base-University College London baphenya ngalokhu.

• Ucwaningo lwangaphambilini luthole ukuthi ukuncelisa ibele isikhathi eside kunomthelela ekuthuthukiseni ubuhlakani bengane, kodwa umehluko ekuhlakanipheni awumkhulu njengoba abanye becabanga.

Esimeni sokuqhathaniswa okwenziwe abacwaningi base-University College London (UCL) bemiphumela yokuhlolwa, kuvele ukuthi ukunikeza izingane ubisi lwebhodlela kuholela ekwehleni kobuhlakani bazo kuze kufike ku-30%.
Lokhu kuqhathaniswa nezingane ezincela ibele, njengoba lokhu kuncelisa kuqinisa amasosha omzimba futhi kuvikela izingane ezifweni zikashukela nasezifweni ezihlukahlukene.

Oprofesa bezingane baphinde baveza ukuthi ukuhlola kwamuva okunyatheliswe eJagiellonian University Faculty of Medicine ePoland kwabonisa izinzuzo ezinhle zokuncelisa ibele ekwandiseni ukuhlakanipha kwezingane.
Naphezu kwalokhu, ucwaningo olusha lwezokwelapha luye lwafakazela ukuthi ubisi lokwenziwa aluphumeleli ekondleni umntwana njengamahemuhemu, ngokungafani nezinzuzo ezinkulu ingane ezijabulelayo lapho unina ezibophezela ekunceliseni.

Ngokusho kwewebhusayithi ye-"Baby Center", ubisi lwezimboni luqukethe inani elikhulu lamafutha, okuholela ekwandeni kokukhula kwemizimba yezingane nemisipha ngaphandle komphumela omuhle ekwandiseni ukuhlakanipha kwabo.

• Ngokusekelwe ebufakazini bamanje, kungashiwo ukuthi ubisi lwefomula alukwandisi ukuhlakanipha kwengane njengoba kungase kucatshangwe.

Ingane enezinyanga eziyisi-6 incelisa kangaki?

NgokweWorld Health Organization, ubisi lwemvelo luthathwa njengokudla okungcono kakhulu kwezingane ezinyangeni eziyisithupha zokuqala zokuphila.
Kuyelulekwa ukuthi ingane incele ibele kuphela ngobisi lwebele ngalesi sikhathi.
Nokho, ngemva kwezinyanga eziyisithupha, ukudla okuqinile kungengezwa ekudleni kwengane.

Ngokwesilinganiso, kunconywa ukuthi ingane ephakathi kwezinyanga ezintathu nesithupha ubudala idle u-120 ml wobisi ekudleni ngakunye.
Inani lokuphakelwa kwezingane ngosuku lisukela ezikhathini eziyi-7 kuye kweziyi-9.
Njengoba umntwana ekhula futhi ekhula, angase aphuze ubisi olwengeziwe ngesikhathi encela ngayinye, kodwa kancane kancane.

• Isibonelo, ngenyanga yokuqala yokuphila komntwana, kunconywa ukuba umnike ukudla okuphakathi kuka-8 no-10 ngosuku.
• Khona-ke lesi sibalo siyehla ezinyangeni ezimbili ezilandelayo ukuya ku-6 kuya ku-7 yokudla ngosuku.

• Yiqiniso, inani lokuphakelwa lingahluka kuye ngengane ngayinye phakathi nalezi zikhathi.
• Ukuvumelana nezimo kulele ekulinganiseni nasekuqondeni izidingo zomntwana ngamunye kanye nokucabangela ukukhula nokukhula kwayo.

Akufanele sikhohlwe ukuthi yonke ingane ingumuntu ngamunye, ngakho-ke ukubonisana nochwepheshe wezokwelapha kuyisinyathelo esicatshangelwa kakhulu nesinokwethenjelwa lapho kudingeka.
Ngesiqondiso esifanele nokunakekelwa okuhle, abazali bangasiza ingane yabo ikhule inempilo futhi iphile kahle.

Ingabe izinhlobo ezimbili zefomula zingaxutshwa?

Ucwaningo olusha luhlaziye ukuphepha kokuxuba izinhlobo ezahlukene zefomula yomntwana.
Ucwaningo luphethe ngokuthi akukho ukuphikisa noma ukulimala ekuxubeni izinhlobo ezimbili ezahlukene zefomula yezingane, kungakhathaliseki ukuthi ubisi oluvamile lwezingane ezinempilo noma ukulwa nokuguga, ukuqunjelwa kanye nobisi lwegesi.

Kodwa-ke, indlela engcono kakhulu yezinsana ezinempilo ukusebenzisa ubisi lwebele.
Kodwa uma ubisi lwebele lungatholakali, amafomula amabili osana angaxutshwa ndawonye ngesilinganiso esingu-50/50.

Kunamanye amathiphu okufanele alandelwe lapho kuhlanganiswa izinhlobo ezahlukene zefomula yomntwana.
Omama kufanele banikeze ingane inkomishi yamanzi abilisiwe napholile ngemva kokudla ngakunye kobisi lwefomula, ukuze bagweme ukuqunjelwa.
Ngokuqondene nengozi yokuxuba izinhlobo ezingaphezu kwezimbili zefomula yezingane, zingaxutshwa ngokuphepha isikhathi esingeqile ezinsukwini ezingu-3-4.

Kodwa-ke, kunconywa ukuthi ungasebenzisi ubisi lokwenziwa oluhlanjululwe ngamanzi.Kungcono ukusebenzisa ubisi lwezingane ezigabeni zokuqala zokukhula kwazo.

Abazali kufanele bacabangele izidingo zengane futhi babonane nodokotela onguchwepheshe ngaphambi kokushintsha izinhlobo zobisi lwefomula, ikakhulukazi uma ingane inezinkinga zempilo.

Iluphi ubisi olunempilo kakhulu?

Kunezinhlobo eziningi zobisi ezitholakala emakethe, futhi uhlobo ngalunye lunezinzuzo zalo.
Sizobheka ezinye zazo ukuthola ukuthi yiziphi ezinempilo kakhulu.

1. ubisi lwezinkomo:
   Ubisi lwenkomo ludume kakhulu futhi lusabalele ezinhlotsheni ezahlukene zobisi.
   Iqukethe izinga eliphezulu le-calcium namaprotheni ekhwalithi ephezulu, okwenza kube ukukhetha okunempilo ukukhuthaza impilo yamathambo nokukhula okunempilo.
2. Ubisi lwe-alimondi:
   Ubisi lwe-alimondi luyindlela ethandwayo yobisi lwezilwane.
   Ngokwemvelo inothile nge-calcium, uvithamini B nezinye izakhi eziningi.
   Kubuye kube yisinqumo esihle kulabo abangezwani nemikhiqizo yobisi.
3. Ubisi lwe-cashew:
   Okwesibili okuhlukile okuthandwayo ubisi lwe-cashew.
   Kufana nobisi lwe-alimondi ngokunambitheka, kodwa lumnandi.
   Ubisi lwe-cashew luqukethe izinga elihle lamafutha anempilo nezinye izakhi.
4. Ubisi lwe-oat:
   Ubisi lwe-oat lungenye inketho ngokudla okunempilo kwezitshalo.
   Iqukethe amaphesenti afanayo e-calcium namaprotheni njengobisi lwenkomo.
   Kubhekwa njengenzuzo empilweni yamathambo nokukhula.

• Ngamafuphi, kunezinhlobo eziningi zobisi ezitholakalayo, futhi ngayinye ingabhekwa njengenempilo ngendlela yayo.

Lisho ukuthini igama elithi pasteurized milk?

• I-Pasteurization inikeza izinzuzo eziningi empilweni yomuntu, njengoba ifaka isandla ekuqedeni amagciwane e-pathogenic akhona obisini oluluhlaza futhi kusiza ukugwema izifo kanye nobuthi bokudla.

• Incazelo yobisi lwe-pasteurized ubisi oluye lwelashwa ngenye yezindlela ezaziwayo ze-pasteurization ukuze kuqinisekiswe ukuthi alunawo amagciwane e-pasteurization.

• I-Pasteurization ingenye yezinqubo ezibaluleke kakhulu ezinciphisa ukusakazeka kwezifo ezidluliselwa ngokudla neziphuzo.

• Izinzuzo zobisi lwe-pasteurized zamukelwa kabanzi ngabantu abaningi.

Kuyaqapheleka ukuthi uma amanye amalungu omndeni engezwani namaprotheni obisi, ubisi lwe-pasteurized noma ubisi oluluhlaza lungabangela ukungezwani komzimba.
Ngakho-ke, kunconywa ukuthi uhlole ukubekezelela komuntu ubisi ngaphambi kokuludla.

Kungashiwo ukuthi umqondo wobisi lwe-pasteurized ubonisa inqubo yokushisa engaphansi kobisi ukuze kuzuzwe ukuphepha kokudla nokugcina impilo yomuntu.
I-Pasteurization isengenye yezinqubo eziyisisekelo okufanele zicatshangelwe ekwenziweni nasekusetshenzisweni kwemikhiqizo yobisi.

Luyini ubisi olungabangeli gesi?

• Igesi nokuqunjelwa kungenye yezinkinga ezivame ukuhlushwa izinsana.

Ubisi lweSimilac Gold 1 lungenye yezinketho eziyintandokazi zabazali abaningi.
Lolu bisi luqukethe ukwakheka okulinganiselayo okusiza ukunciphisa igesi nokuqunjelwa, futhi kuthuthukisa impilo nokuthuthukiswa kwengane.

• Ngaphezu kwalokho, i-Hero Baby ingomunye umkhiqizo wefomula omuhle kakhulu, njengoba iqukethe okukhishwe kwezinye izinhlobo zezithelo nemifino, okusiza ukwenza lula ukugaya nokugwema igesi.

• Ngaphezu kwalokho, i-Nan Comfort 1 futhi iyisinqumo esifanele kubazali abafuna ubisi lwezingane zabo olusiza ukukhulula izinkinga zegesi nokuqunjelwa.
• Le fomula inothiswe ngezithako ezinomsoco ezithambisa isimiso somntwana sokugaya ukudla.

• Uma ufuna ubisi olupholisa ukucasuka kwesisu futhi oluphatha izinkinga zegesi ezinganeni ezingezwani nokudla, i-Enfamil Nutramigen Enflora LGG Hypoallergenic Colic Baby Formula ingaba yisixazululo esifanelekile.

Ekugcineni, abazali kufanele babonane nodokotela wabo wezingane ngaphambi kokushintsha ubisi lwengane, njengoba udokotela ezohlola isimo somntwana futhi abaqondise ekukhetheni okufanele ukuze bahlangabezane nezidingo zabo ezikhethekile.