Okuhlangenwe nakho kwami ngegwebu lasolwandle
Okuhlangenwe nakho komuntu ngegwebu lasolwandle kungase kube okunye okujabulisayo nokujabulisayo okwake kwenzeka.
Lapho umuntu evakashela olwandle, angase athole igwebu elimangalisayo nelihle ogwini noma emanzini alo.
Leligwebu lithatha isimo samabhamuza amancane amhlophe antanta phezu kwamanzi.
Igwebu lasolwandle liwuphawu lobuhle bemvelo kanye nobukhazikhazi bendalo kaNkulunkulu.
Inikeza ulwandle umuzwa womlingo nowothando, futhi ikhombisa ukucwazimula nokukhanya kwelanga emanzini.
Akukhona lokho kuphela, kodwa futhi kunikeza umuzwa wokuzola nokuthula, lapho umuntu engakwazi ukuhlala ogwini futhi alalele umsindo wamagagasi olwandle njengoba ehlangana nobuhle begwebu elimangalisayo lolwandle.
Kuyaziwa ukuthi igwebu lasolwandle liqukethe izinto zemvelo ezinenzuzo esikhumbeni, futhi lingasetshenziswa emikhiqizweni eminingi yokunakekelwa kwesikhumba neyobuhle.
Umuntu angajabulela ukudlala imidlalo ngegwebu lasolwandle futhi alisebenzise ukwenza omata noma ama-trinkets enziwe ngezandla.
Ngaphezu kwalokho, ukuhlola nokuqoqa igwebu lasolwandle kungaba yinto ejabulisayo yokuzijabulisa yomndeni nabangane.
Sengiphetha, okuhlangenwe nakho komuntu ngegwebu lasolwandle akunakulibaleka ngempela.
Yengeza ukuthinta kobuhle ogwini futhi inikeze umuzwa wokuzola nokuthula.
Ngaphezu kwalokho, ukusetshenziswa kwayo ekunakekelweni kwesikhumba nokwenza umata kunikeza ithuba lokuxhumana nemvelo futhi ujabulele isikhathi esihle nomndeni nabangane.
Iyini igwebu lasolwandle futhi yiziphi izinzuzo zalo?
Igwebu lasolwandle linezinzuzo ezimbalwa ezibalulekile, ikakhulukazi:
- Ukuhlinzeka ngendawo yokuhlala yezinto eziphilayo zasolwandle: Igwebu lolwandle lingenye yezindawo ezibalulekile zezinto eziphilayo zasolwandle ezincane nezingabonakali, njengoba lizihlinzeka ngendawo ephephile yokuhlala, zizalane futhi zidle izinto eziphilayo.
- Umhlinzeki Wokudla: Igwebu lasolwandle liqukethe imisoco eminingi ebalulekile njengamaprotheni, amafutha kanye nama-carbohydrates, okuyenza ibe umthombo obalulekile wokudla wezinto eziphilayo ezincane zasolwandle kanye nezilwane ezinkulu nakakhulu ezidla ama-plakton nezinye izilwane zasolwandle.
- Ukulwa nokungcoliswa kwamanzi: Igwebu lemvelo lolwandle limunca ukungcola namakhemikhali amaningi emanzini, okuneqhaza ekuhlanzeni nasekuthuthukiseni izinga lamanzi olwandle nokugcina ibhalansi yesimiso sezinto eziphilayo nendawo yazo ezungezile.
- Indima Yemvelo Ekongiweni Kwenhlabathi: Imvuthuluka yegwebu lasolwandle isetshenziswa kwezolimo nasengadini ukuze kuthuthukiswe amandla okugcina amanzi enhlabathini, ukuthuthukisa ukungena komoya emhlabathini, nokunciphisa ukuguguleka kwenhlabathi.
Igwebu lasolwandle ngezinye izikhathi linganqwabelana ogwini lolwandle bese kwakheka uqweqwe, futhi kufanele sisebenzisane ukuze sigcine amabhishi ehlanzekile kanye nesimiso semvelo sasolwandle silingana.
Uyawadla amagwebu olwandle?
Uyawadla amagwebu olwandle? Lona umbuzo odumile abantu abaningi abawubuzayo lapho bebona igwebu eliqoqana ogwini lolwandle.
Nakuba ibhotela ngokuvamile libhekwa njengomkhiqizo olahlwayo wezimila zasolwandle nolwelwe, ezinye izinhlobo zebhotela zingadliwa.
Eqinisweni, kunohlobo lwebhotela olwaziwa ngokuthi “igwebu lasolwandle” elidliwa kweminye imiphakathi egudle ugu emhlabeni jikelele.
Kungumphumela wenqubo yokuvutshelwa futhi kwakhiwa ulwelwe nokhula lwasolwandle, futhi kuvame ukusetshenziselwa ukwenza ushingamu noma amaswidi olwandle.
Kodwa-ke, kufanele sikhulume ukuthi igwebu lasolwandle linokunambitheka okuqinile nokuhlukile, okungathandwa ngabaningi.
Ngakho-ke, kungazanywa ukukunambitha ngokwesiko lakho lokudla kanye namasiko.
Ingabe igwebu lolwandle lifana nolimi lolwandle?
Ingabe igwebu lolwandle lifana nolimi lolwandle?
Igwebu lolwandle nolimi amagama amabili empeleni asetshenziselwa ukuchaza into engokwemvelo eyenzeka phezu kolwandle.
Nokho, azifani.
Igwebu lolwandle iqoqo lamabhamuza amancane adalwe ukushwibaza phakathi kwamagagasi nomoya emanzini.
Leligwebu liqukethe izinto eziphilayo, amanzi nomoya okuhlangana phezu kolwandle.
Ngokuqondene nolimi lolwandle, kungenye into eyenzekayo ngenxa yokuhlangana kwamagagasi nolwandle noma i-coral eduze nobuso bamanzi.
Ihluke ku-foam yasolwandle ngokuma nobukhulu bayo, njengoba ulimi lolwandle lwakhiwe ngendlela yemigudu emincane futhi ende yamanzi, ephuma emanzini eduze nogu ukuya emuva ngokunyakaza okuvame ukukhuphuka nokuwa.
Ngamafuphi, igwebu lasolwandle liyiqoqo lamagwebu aphezu kolwandle ngenxa yokungqubuzana nomoya, kuyilapho izilimi zasolwandle ziwukwakheka kwamanzi okude nokuwumngcingo phezu kolwandle ngenxa yamagagasi ahlangana nogu noma amakhorali. .
Ulimi lolwandle luyadliwa yini?
U-Lisan al-Bahr uthathwa njengokunye kokudla kwasolwandle okumnandi kakhulu okwehlukanisa ukudla kwama-Arab kanye nakwamanye amazwe.
Naphezu kwegama layo, elingase liphakamise amashiya, libhekwa njengokudliwayo futhi liyadliwa emazweni amaningi.
Inokunambitheka okuthambile kanye ne-flavour emnandi, ngakho-ke kufanelekile ukuyizama.
Kungase kulungiswe ngezindlela ezihlukahlukene njengokosa noma ukuthosa, futhi kungase kufakwe nasekulungiseni ezinye izitsha zokudla kwasolwandle njengama-gravies namasoso.
Ngenxa yokwakheka kwalo okuphilayo nokunwebeka, ulimi lolwandle lunezinzuzo eziningi zezempilo, njengoba luqukethe amaprotheni amaningi nama-amino acid abalulekile.
Ngaphezu kwalokho, iqukethe amavithamini namaminerali amaningi anenzuzo empilweni yonke.
Njenganoma yiluphi olunye uhlobo lwezinhlanzi nezilwane zasolwandle, ulimi luyanconywa ukuba lujatshulelwe ngokusesilinganisweni futhi ngaphakathi kwebhalansi yokudla okunempilo.
Ukuma kwegwebu lasolwandle endaweni ye-apothecary
Ukuma kwegwebu lasolwandle endaweni ye-apothecary kuyahluka kunegwebu lasolwandle elitholakala olwandle nasezilwandle.
Kuyipuleti elincane elisesimweni solimi noma umucu, futhi linombala omhlophe, ocwebezelayo.
Ithengiswa ezitolo ukuze isetshenziswe ezokwelapha nezimonyo.
Igwebu lolwandle lika-Al Attar liwumthombo wemvelo wamaminerali nezakhamzimba ezizuzisa isikhumba nezinwele.
Igwebu lasolwandle lisetshenziswa i-apothecary ekwenzeni amalungiselelo amaningi ezokwelapha nezimonyo, njengokhilimu, imaski, insipho, nokunye.
Kukholakala ukuthi igwebu lasolwandle lineqhaza ekuvuseleleni amangqamuzana esikhumba, ukuthambisa futhi ukondle, okusiza ekuqedeni izinkinga zesikhumba ezifana nesikhumba sombala, amabala amnyama nemibimbi.
Igwebu lasolwandle libuye lisetshenziswe i-apothecary ukukhuthaza impilo yezinwele, njengoba linomthelela ekondleni nasesikhunjeni sekhanda elimanzi.Isebenza futhi ukuvimbela ukuqothuka kwezinwele nokuziqinisa.
Ibhotela lasolwandle lingase lifakwe kuma-shampoos noma lisetshenziswe njengesifihla-buso ukuze uthole izinzuzo zezempilo.
Ngokuvamile, igwebu lolwandle i-Al Attar libhekwa njengomkhiqizo wemvelo futhi ophephile ongawusebenzisa, kodwa kungase kube khona abantu abangezwani nomzimba noma abanokusabela okungekuhle kuwo.
Kuhlale kunconywa ukuthi wenze ukuhlolwa kokuzwela engxenyeni encane yomzimba ngaphambi kokuyisebenzisa.
Ngakho-ke, uma ufuna ukuzama igwebu lasolwandle e-Al Attar, kungcono ukubonana nosokhemisi noma uchwepheshe ngaphambi kokusetshenziswa ukuze uthole iseluleko nemiyalelo ehambisana nesimo sakho sezempilo kanye nezidingo zomuntu siqu.
Luyini ulimi oluphansi?
Ulimi oluphansi luwuhlobo lwesithasiselo sokudla esinempilo kanye nemithi.
Lo mkhiqizo utholakala emagobolondweni e-mollusk yasolwandle, omisiwe futhi agaywe ukuze enze impushana ecolekile.
Ulimi oluphansi luwumthombo ocebile wamaminerali nezakhi ezibalulekile, njenge-calcium, i-magnesium, i-zinc, i-selenium, ne-phosphorus.
Ngaphezu kwalokho, inamaprotheni amaningi, abalulekile emisipha enempilo, amasosha omzimba, nokwakhiwa kwamangqamuzana.
Ulimi oluphansi lusetshenziswa njengesengezo sokudla esikhuthaza impilo ejwayelekile futhi luwusizo ekulungiseni nasekuqiniseni amathambo namazinyo nasekuthuthukiseni impilo yesikhumba nezinwele.
Lesi sengezo semvelo siyindlela enempilo nephephile kulabo abanenkinga yokuntuleka kwamaminerali noma abafuna indlela engokwemvelo yokuthuthukisa impilo yabo yonke.
Iyini inzuzo yamathambo e-squid?
Amathambo e-Cuttlefish ahlukile futhi ayathakazelisa, njengoba anikeza izinzuzo eziningi ezibalulekile.
Nalu ulwazi oluthakazelisayo mayelana nezinzuzo zamathambo e-cuttlefish:
- Umthombo WeCalcium: Amathambo e-Cuttlefish anenani elikhulu le-calcium, ebalulekile emathanjeni namazinyo anempilo.
I-calcium ibaluleke kakhulu emzimbeni womuntu, njengoba isiza ukuqinisa amathambo futhi igcine ukuminyana kwamathambo. - Iqukethe i-Collagen: I-Collagen ingenye yamaprotheni amakhulu emzimbeni, futhi iyingxenye ebalulekile yesikhumba, izinwele, nezicubu zezinzipho.
Amathambo e-Cuttlefish agcwele i-collagen, futhi ngaleyo ndlela angaba nomthelela ekusekeleni ukunakekelwa kwesikhumba esinempilo, izinwele nezinzipho. - Umthombo wamaprotheni: Amathambo e-squid awumthombo ocebile wamaprotheni, anomthelela ekwakheni imisipha nokulungisa izicubu.
Amaprotheni ayingxenye ebalulekile yomzimba onempilo, njengoba ekhuthaza ukusutha futhi asize ukulawula amazinga kashukela egazini. - Ingase Iqukathe Okunye Izakhamzimba: Ngaphandle kwe-calcium, i-collagen, namaprotheni, amathambo e-cuttlefish angase abe namanye amaminerali abalulekile njenge-phosphorus, i-selenium, ne-vitamin BXNUMX. Lezi zakhi ezengeziwe zikhuthaza impilo yonke futhi zingasiza ukusekela imisebenzi ehlukahlukene yomzimba.
Njengoba kunikezwe izinzuzo eziningi zamathambo e-squid, angasetshenziswa ekuphekeni nasezitsheni eziningi ezahlukene.
Kufanele futhi kucatshangelwe ukuthi ukulungiswa kwamathambo e-squid kudinga isikhathi nokubekezela, futhi kungcono ukuwapheka isikhathi eside ukuze uthole izinzuzo eziphezulu.
Lusetshenziswa kanjani ulimi lolwandle?
Ulimi lwasolwandle lunemisebenzi eminingi ehlukene, kokubili ekuphekeni nasekunakekeleni isikhumba.
Nazi ezinye izindlela ezijwayelekile zokusebenzisa ulimi:
• Ekuphekeni: Ulimi lwasolwandle luyisithako esibalulekile ezibiliboco eziningi, njengoba lungasetshenziswa ukwengeza ukunambitheka okuyingqayizivele nokumnandi.
Ingasetshenziswa ekulungiseleleni amasaladi kanye nezitsha ezihlukahlukene zokudla kwasolwandle ezifana nokudla okuthosiwe, okuthosiwe nokudla okuthosiwe.
Ulimi lolwandle lungabuye lufakwe kumasoso ahlukahlukene olwandle ukuze kuthuthukiswe ukunambitheka.
• Ekunakekelweni kwesikhumba: Ulimi lolwandle luqukethe imisoco eminingi enenzuzo kanye nezinto zokuthambisa zemvelo, ngakho-ke luyisithako esisebenzayo esimisweni sokunakekelwa kwesikhumba.
Ulimi oluphansi lungaxutshwa noju namafutha kakhukhunathi ukuze kulungiswe imaski yobuso bemvelo esiza ukuthambisa isikhumba futhi sithuthukise ukubukeka kwayo.
I-Elderberry lotion ingasetshenziswa futhi ukuhlanza ngobumnene nokukhipha isikhumba, okukhuthaza ukuvuselelwa kwamaseli kanye nesikhumba esibukeka sinempilo.
• Ekudleni okunempilo: ulimi lolwandle lungasetshenziswa ekulungiseni ukudla okunempilo nokulula, njengoba kuyindlela enempilo kubathandi bama-crackers angenampilo.
Ngokwakheka kwayo okushisayo kanye nokunambitheka okuhlukile, ingadliwa njengokudla okulula okugcwele izakhamzimba ezibalulekile ezifana namaprotheni kanye nefayibha, ngokujabulela ama-chips olimini acwebezelayo.
Ngamafuphi, ulimi luyisithako esisebenza ngezindlela eziningi, lwengeza ukunambitheka ekuphekeni, luthuthukisa ubuhle besikhumba, futhi lwenza ukudla okulula okumnandi, okunempilo.
