Okuhlangenwe nakho kwami ​​​​ekwenzeni amadolo abe mhlophe, futhi ngingakuqeda kanjani ubumnyama bamadolo nezindololwane ngokushesha?

Okuhlangenwe nakho kwami ​​emadolo axegayo

Amadolo nezindololwane kwesinye isikhathi kungcole futhi kufakwe i-oxidized, okuholela ekushintsheni kwesikhumba.
Kunezindlela eziningana zokwenza amadolo abe mhlophe, futhi isipiliyoni somuntu ngamunye sihlukile kunesinye isipiliyoni.
Nokho, isipiliyoni somuntu sokwenza amadolo abe mhlophe siyingqayizivele.

Ukwenziwa mhlophe kwamadolo kuqala ngokuqinisekisa ukuhlanza ngobumnene indawo ngokukhuhla okuncane noma insipho emnene.
Izinhlobo ezikhethekile ze-lavender, i-aloe vera nelamula zithuthukisa ukumhlophe kwamadolo.
Kuyalulekwa futhi ukugwema ukusebenzisa amakhemikhali anokhahlo noma ama-bleach anamandla angase acasule isikhumba esithambile samadolo.

Khona-ke kuyadingeka ukugqugquzela ukujikeleza kwegazi endaweni ngokuphulula amadolo isikhathi esifushane.
Amafutha omnqumo noma amafutha kakhukhunathi kuyisinqumo esihle sokuxubha amadolo akho, njengoba angasiza ukuthambisa isikhumba futhi athuthukise ukunwebeka kwawo.

Ngemuva kokuhlanza nokubhucunga, kunconywa ukusebenzisa amalungiselelo amhlophe atholakalayo ekhaya, njengejusi kalamula kanye nocezu lwamazambane.
Ijusi kalamula ingaxutshwa nofulawa ukuze kube inhlama, bese ibekwa edolweni imizuzu eyishumi ngaphambi kokuyigeza.
Ukuze uthole i-cutlet yamazambane, ingasetshenziswa ngemva kokuyibilisa futhi iqhume kancane, bese iyibeka emadolweni imizuzu engu-15-20.

Asikwazi ukukhohlwa ukubaluleka kokugeleza kwamanzi njalo emadolweni.
Ngakho-ke, kunconywa ukusebenzisa ukhilimu ocebile wokugcoba nsuku zonke endaweni, ngisho nangemva kokuzuza imiphumela edingekayo.

Ekugcineni, kufanele kukhunjulwe ukuthi isipiliyoni samadolo amhlophe sidinga ukubekezela nokuphikelela.
Imiphumela ingase ithathe isikhathi ukukhombisa, ngakho-ke kubalulekile ukuqinisekisa ukuthi uyaqhubeka nokunakekela amadolo akho njalo nangokufanele.
Futhi ungakhohlwa ukubonana nodokotela wakho wesikhumba ukuze uthole amathiphu engeziwe neziqondiso ngaphambi kokuzama lezi zindlela.

Ngingakususa kanjani ukufiphala kwamadolo nezindololwane ngokushesha?

Nazi ezinye izindlela ezingakusiza ukuthi ukhiphe amadolo amnyama nezindololwane ngokushesha:
• Ukukhipha isikhumba: I-exfoliator yemvelo ingasetshenziswa ukususa amaseli afile namabala amnyama emadolweni nasezindololwaneni.
• Ukusebenzisa Ulamula: Ijusi kalamula ingasetshenziswa njengendlela engokwemvelo yokukhanyisa isikhumba esimnyama.
Ungagcoba ijusi kalamula ngqo emadolweni nasezindololwaneni zakho bese uwushiya imizuzu eyi-15-20 ngaphambi kokuwugeza ngamanzi afudumele.
• Ukusebenzisa amazambane: Amazambane athathwa njengenye yezinto zemvelo ezingcono kakhulu zokukhanyisa amabala amnyama.
Gcoba amazambane asikiwe emadolweni nasezindololwaneni zakho imizuzu engu-5-10 bese uwageza ngamanzi afudumele.
• Ukusebenzisa izinto zokuthambisa isikhumba: Sebenzisa izinto zokuthambisa isikhumba ezingenabo utshwala neziqholo ukuze umswakama isikhumba futhi uvimbele ukoma, okusiza ukukhanyisa amabala amnyama.
• Ukugcina inhlanzeko: Amadolo nezindololwane kufanele kuhlanzwe njalo ukuze kukhishwe ukungcola nokungcola okungase kubangele ukubonakala kwamabala amnyama.
• Ukusebenzisa izivimbeli-langa: Qiniseka ukuthi ubeka izinto ezivimbela ilanga emadolweni nasezindololwaneni ngaphambi kokuchayeka elangeni ukuze uvikele isikhumba ekushintsheni umbala futhi ugcine umbala waso wemvelo.

Ngiwenza kanjani amadolo ami abe mhlophe ngosuku?

Abantu abaningi bahlushwa inkinga yokuba mnyama kwamadolo, futhi bangase bafune ukuthuthukisa ukubukeka kwabo nokwenza amadolo abo abe mhlophe ngosuku olulodwa.
Kulesi sihloko, sizokunikeza amathiphu angakusiza ufinyelele lowo mgomo ngokushesha futhi kalula.

1. Ukukhipha amadolo: I-exfoliator yemvelo efana noshukela namafutha kakhukhunathi ingasetshenziselwa ukukhipha amadolo futhi isuse isikhumba esifile.
   Amadolo kufanele abhucungwe ngobumnene imizuzu embalwa bese ehlanjululwa ngamanzi afudumele.
2. Ukuthambisa amadolo: Ukusebenzisa okokuthambisa okungokwemvelo njengebhotela le-shea noma amafutha kakhukhunathi kungasiza ukuthambisa amadolo futhi kuthuthukise umbala wawo.
   Amafutha e-alimondi amnandi noma amafutha omnqumo angasetshenziswa.
3. Ukusetshenziswa kukalamula: Isiqephu sikalamula singabekwa emadolweni bese sibhucungwa imizuzu eyishumi.
   Kukholakala ukuthi i-citric acid ingakhanyisa ithoni yesikhumba futhi isenze sikhazimule.
4. Amabala Emvelo: Ezinye izithako zemvelo zingasetshenziswa futhi ukukhanyisa amadolo, njengejusi yamazambane, ijusi katamatisi kanye ne-curd.
   Ibekwa emadolweni isikhashana bese igezwa ngamanzi ayisivivi.

Sicela uqaphele ukuthi lezi zindlela zingasiza ekuthuthukiseni ukubukeka kwamadolo isikhathi esifushane kuphela, futhi leyo miphumela ingase ihluke kumuntu nomuntu.
Ngakho-ke, kubalulekile ukuqhubeka nokunakekela nokuthambisa amadolo akho njalo ukuze uthole imiphumela esimeme.
Kufanele futhi uthintane nodokotela uma kwenzeka kuba nezinkinga zempilo noma ukungezwani komzimba okuhlobene nesikhumba.

Ingabe ulamula ususa ukufiphala kwamadolo?

Cha, ulamula awuwasusi amadolo amnyama.
Nakuba ulamula uthathwa njenge-ejenti yokunakekela isikhumba esihle futhi unezinzuzo eziningi zezempilo, awufaneleki ukwelapha amadolo amnyama.
Abanye bakholelwa ukuthi ukusebenzisa ijusi kalamula emadolweni kungadambisa lesi simo esicasulayo, kodwa lokhu akulona iqiniso.
Ngokuphambene, ukusebenzisa ijusi kalamula esikhumbeni kungabangela ukucasuka nokusha, ikakhulukazi uma isikhumba esibucayi sichayeka elangeni.
Ngakho-ke, ukuze kuqedwe ubumnyama bamadolo, kungcono ukubonana nodokotela wesikhumba onguchwepheshe onganikeza iseluleko esifanele kanye nokwelashwa, njengokusebenzisa izikhuhla zesikhumba ezifanele noma okhilimu abakhanyisa isikhumba.

Kuthatha isikhathi esingakanani ukulula amadolo?

Abantu abaningi bahlushwa amadolo amnyama nokubonakala kwamabala amnyama kule ndawo.
Ngakho-ke, abanye bafuna izindlela zokunciphisa amadolo futhi bathole ibala elikhanyayo nelifanayo.
Nokho, kumelwe kuqashelwe ukuthi ukukhanyisa amadolo kudinga isikhathi nokubekezela.
Ubude besikhathi sokukhanyisa abuchazwanga ngokunembile, futhi lokhu kungenxa yezici ezihlukahlukene ezifana nezinga lokuba mnyama kwamadolo kanye nembangela yamabala amnyama, kanye nohlobo lokwelapha olusetshenziswayo.
Ukukhanya kwamadolo kungase kuthathe amasonto ambalwa noma ngisho nezinyanga ezimbalwa ngaphambi kokuba kubonakale ukuthuthukiswa okuphawulekayo.
Ukuze uthole imiphumela engcono kakhulu, kunconywa ukuthi uqhubeke nokwelashwa okufanele futhi ulandele imiyalelo kadokotela okhona ngokucophelela.
Noma yiziphi izinguquko ezingavamile esikhumbeni kufanele ziqashwe futhi udokotela kufanele abuyiselwe uma kwenzeka kuba nezinkinga noma isimo sibe sibi kakhulu.

Ingabe ukuxebula amadolo kuyawavula?

Amadolo angenye yezindawo zomzimba ezijwayele ukubonakala kwesikhumba esimnyama nesiguqukile.
Abaningi bangase bafune izindlela zokukhanyisa umbala wamadolo futhi bathuthukise ukubukeka kwabo, futhi phakathi kwalezi zindlela kungase kube inqubo yokuxebula amadolo.
Ngakho-ke liyini iqiniso ngemuva komphumela wokuxebuka amadolo ukuze abe lula? Ingabe ukukhipha amadolo kungakhanyisa umbala wawo futhi kususe isikhumba esimnyama? Ake sithole!

Ivela nini imiphumela yokuxebuka kwamadolo?

Ukuvuselela idolo kuyindlela edumile yokuthola isikhumba esibushelelezi, esisha kule ndawo ebucayi.
Nokho, abanye bangase bazibuze ukuthi imiphumela izovela ngokushesha kangakanani ngemva kwale nqubo.
Kubalulekile ukuthi umuntu abone ukuthi umphumela wekhasi uncike ezintweni eziningana, okuhlanganisa ukushuba nohlobo lwesikhumba kanye nesimo saso esijwayelekile.
Ngakho-ke, kuvamile ukuthi imiphumela ihluke kumuntu nomuntu.
Ngokuvamile, umuntu angase adinge ukulinda izinsuku ezimbalwa ukuze kubonakale umphumela wokucwecwa, njengoba amangqamuzana afile esuswa futhi ukukhiqizwa kwe-collagen entsha esikhumbeni kuyakhuthazwa.
Ngaphezu kwalokho, kungase kube khona ukubomvu kwesikhashana noma ukuvuvukala kwedolo ngesikhathi sokululama.
Ngakho-ke, kungase kudingeke ukuthi umuntu alinde isikhashana ngaphambi kokuzuza imiphumela edingekayo.
Ukubuka imiyalelo yokunakekelwa kwesikhumba ngemva kwenqubo yokucwecwa, njengokuthambisa isikhumba nokuvikela ekukhanyeni kwelanga, kungandisa ukusebenza kahle kwenqubo futhi kusheshise ukubonakala kwemiphumela.

Yiziphi izimbangela zokuba mnyama kwedolo?

• Ukushintsha umbala wesikhumba: Umbala wesikhumba uyimbangela evame kakhulu yokuba mnyama kwedolo.
  Lokhu kungase kube ngenxa yokunqwabelana kwamangqamuzana esikhumba afile noma ukukhiqizwa ngokweqile kwe-melanin, into ebangela umbala wesikhumba.
  Izinto ezifana nokuchayeka isikhathi eside elangeni noma ukuhlikihlwa amadolo okuphindaphindayo phakathi nokunyakaza kungase kuthinte umbala wesikhumba.
• Isikhumba esiqhekekile: Isikhumba esiqhekekile singabangela ubumnyama endaweni yamadolo.
  Lokhu kungase kwenzeke ngenxa yesikhumba esomile noma ukuntuleka kwe-hydration, okuholela ekulimazeni kwamangqamuzana esikhumba futhi kube mnyama.
• Ukungqubuzana okuphindaphindiwe: Ukungqubuzana okuphindaphindiwe kwamadolo ngesikhathi sokunyakaza kungase kube esinye isizathu sokubonakala kobumnyama.
  Lapho idolo libhekene nokungqubuzana okuqhubekayo nomhlabathi noma izindawo ezimahhadlahhadla, lokhu kungase kubangele ukucasuka kwesikhumba nokuba mnyama.
• Ukuguga: Ukuguga kungaba yimbangela yokuba mnyama edolweni.
  Ngokukhula, isikhumba siyancipha futhi silahlekelwa amanye ama-lipids, okwenza kube lula ukoma nokuba nebala.

Ingabe ukugeza kweMoroccan kuvula amadolo?

Ukugeza kwe-Moroccan kusiza ukukhulula ubuhlungu bamadolo futhi kuthuthukise ukuhamba kwayo.
Lapho kwenziwa khona izindlela zokwelapha nezinqubo ezihlukahlukene ukuze kuhloswe idolo futhi kukhuthaze impilo yayo.
Ngenxa yokusetshenziswa njalo kokugeza kweMoroccan, kungenzeka ukuthuthukisa ukujikeleza kwegazi edolweni futhi unikeze umoya-mpilo odingekayo kanye nezakhi.
Kuyasiza futhi ukuhlanza isikhumba futhi kususe ubuthi, okukhuthaza ukuphulukiswa kwamadolo futhi kunciphise ukuvuvukala.
Ukugeza kweMoroccan kuyindlela ethandwayo ezindaweni eziningi, enedumela lokuthuthukisa impilo yamadolo nokukhulula ubuhlungu.

Ingabe izakhi zofuzo zamadolo amnyama?

Amadolo amnyama ayinto engokwemvelo emzimbeni, futhi ngokuvamile avela ngenxa yokuphuma kwe-melanin, i-pigment etholakala esikhumbeni, izinwele, namehlo.
Nakuba amadolo amnyama ebhekwa njengefa, awawona ngempela umphumela wezakhi zofuzo ezithile.
Amadolo amnyama angenzeka kunoma ubani, kungakhathaliseki isizinda sabo sofuzo.
Ukubonakala kwamadolo amnyama kuvamile futhi akulimazi, futhi akuphazamisi impilo yabantu ngabanye.
Ezimweni ezingavamile, amadolo amnyama angahlotshaniswa nezinye izifo zofuzo, kodwa lezi zimo azivamile.
Ekugcineni, akufanele ukhathazeke uma unamadolo amnyama, kuyingxenye yemvelo yomzimba wakho futhi inikeza umehluko oyingqayizivele.

Ingabe ukukhothama kubangela amadolo amnyama?

Inkinga yamadolo amnyama ingenye yezinkinga zesikhumba ezivamile abantu abaningi ababhekana nazo.
Kuyaziwa ukuthi amadolo abhekwa njengenye yezindawo ezibucayi ezibhekene nokungqubuzana nokungqubuzana ngokweqile.
Ngezinye izikhathi, abanye abantu bakhononda ngokuba mnyama kwamadolo, futhi bangase bazibuze ukuthi ukuguqa kuyimbangela yini.
Ngenhlanhla, abukho ubufakazi besayensi obufakazela ubuqiniso balo mbono.
I-Prostration ayiholeli ngokuqondile ekumnyama kwamadolo.
Izimbangela zangempela zokuba mnyama kwamadolo ukuqoqwa kwamangqamuzana esikhumba afile, ukoma, ukungqubuzana okuqhubekayo, nokungahlanzi amadolo njalo.
Ngakho-ke, kubalulekile ukuqinisekisa ukuthi amadolo agcinwa ehlanzekile futhi enomswakama njalo ukuvimbela ubumnyama.

Ingabe i-laser iyawakhulula amadolo amnyama?

I-Laser ingenye yezinketho ezitholakalayo zokunciphisa ukumnyama kwamadolo, njengoba kubhekwa njengenye yezindlela zokwelapha zezimonyo ezisetshenziselwa ukuthuthukisa ukubukeka kwesikhumba nokukhanyisa izindawo ezithile.
I-laser isebenza ngokuthumela umsebe wokukhanya ogxile futhi othize endaweni yokwelapha, ekhipha ungqimba olungaphezulu lwesikhumba futhi ikhuthaze ukukhula kwamaseli amasha.

Ngokusebenzisa i-laser emadolweni, amabala amnyama ayakhanyiswa futhi ubumnyama besikhumba buyancipha.
Ukwelashwa kuhloswe ukunikeza amadolo ukukhanya okukhanyayo, ukubukeka okuvuselelekile futhi kungasiza ekunciphiseni amabala amnyama ahambisana ne-hyper-pigmentation, i-pigmentation evela ezifweni zangaphambilini noma ama-stretch marks.

Kodwa-ke, ezinye izinyathelo zokuphepha kufanele zithathwe uma usebenzisa ama-kneecaps we-laser.
Umsebenzi kufanele wenziwe uchwepheshe we-cosmetic ne-laser oqinisekisiwe ukuze aqinisekise imiphumela engcono kakhulu futhi agweme noma yiziphi izinkinga.
Kungase kudingeke izikhathi eziningana ukuze kuzuzwe imiphumela oyifunayo, futhi iziguli zingase zithole ububomvu nokuvuvukala kwesikhashana ngemva kweseshini.
Ngakho-ke, kubalulekile ukuthi ungavezi amadolo ekukhanyeni kwelanga futhi usebenzise i-sunscreen ukuvikela isikhumba ngemva kokwelashwa.

Indlela yokwenza amadolo abe mhlophe ngoVaseline

Abesifazane abaningi bahlushwa ukuba mnyama kwamadolo nezinye izindawo zomzimba, futhi lokhu kuwumthombo wokukhathazeka nokuphoxeka kubo.
Phakathi kwezindlela nezindlela zokugcoba ezisetshenziselwa ukwenza amadolo abe mhlophe, i-Vaseline ingenye yezixazululo ezilula nezemvelo ezingasetshenziswa ekhaya.

Ukwenza amadolo abe mhlophe ngeVaseline, izinyathelo ezilandelayo zingalandelwa:

1. Ukucutshungulwa kwengxenye:

• inani likaVaseline oluhlaza.
• Ijusi elisha lesigamu selamula.

2. Ukuhlanza amadolo:

• Ngaphambi kokuqala inqubo, amadolo kufanele ahlanzwe kahle ngamanzi afudumele nesepha, futhi omiswe ngobumnene.

3. Imodi ye-vaseline:

• Faka inani elanele leVaseline emadolweni, uqiniseke ukuthi umboza izindawo ezimnyama ngokulinganayo.

4. I-massage yesikhumba:

• Uvaseline ubhucungwa kahle emadolweni ngokunyakaziswa okuyindilinga imizuzu engu-5-10 ukuze ushukumise ukujikeleza kwegazi futhi uthuthukise umphumela wokuba mhlophe.

5. Engeza ijusi kalamula:

• Faka ijusi yesigamu sikalamula omusha kuVaseline, futhi uwahlanganise kahle.

6. Ishiye isikhashana:

• Shiya ingxube emadolweni imizuzu engu-15-20 ukuze uqedele imiphumela yayo emhlophe.

7. Ukugeza amadolo:

• Amadolo ahlanjululwa ngamanzi afudumele ukuze asuse ingxube, khona-ke kufanele omiswe ngobumnene.

8. Phinda inqubo:

• Le nqubo ingaphinda kabili ngeviki ukuze uthole imiphumela engcono kakhulu.