Isipiliyoni sami nge-eczema
I-eczema yisimo sesikhumba esicasulayo abantu abaningi emhlabeni jikelele abaphethwe yiso, futhi isipiliyoni sami nge-eczema singesinye sazo.
Kwakuwuhambo olunzima noluguquguqukayo ngalesi sifo, njengoba ngangiba nokuluma okubuhlungu kwesikhumba nokulunywa kakhulu.
Kunzima ukuthola ukukhululeka noma ukusimama empilweni yakho yansuku zonke lapho ubhekene ne-eczema.
Ngisebenzise imikhiqizo eminingi ehlukene kanye nokwelashwa ukuze ngikhulule izimpawu ze-eczema, okuhlanganisa okhilimu abamanzi kanye namafutha aqeda ukuvuvukala.
Nakuba abanye baphumelela ekudambiseni izimpawu zami okwesikhashana, abazange banginikeze ukwelashwa okuhlala njalo engangikufuna.
Ngiye ngavakashela odokotela nochwepheshe abaningi ukuze ngithole izeluleko nokwelashwa okufanele, futhi ngifunde okuningi ngendlela yokuphatha i-eczema.
Lokhu okuhlangenwe nakho kunginikeza ukuqonda okujulile ngomzimba wami kanye nomthelela izici zemvelo nokucindezeleka okungaba nawo empilweni yami.
Naphezu kobunzima bokubhekana ne-eczema, angizange ngiyeke futhi ngaqhubeka ngifuna izindlela ezintsha zokulawula izimpawu.
Ngaphandle kwemithi, ngangilandela ukudla okunempilo futhi ngigwema imikhiqizo yamakhemikhali anokhahlo nezindwangu ezingafaneleki esikhumbeni sami.
Okuhlangenwe nakho kwami nge-eczema kungiqinise futhi kwangifundisa ukubaluleka kokunakekelwa komzimba nempilo jikelele.
Manje njengoba ngibhekana ne-eczema njengengxenye yokuphila kwami, ngithola induduzo nokuphumula emisebenzini esiza ekudambiseni ukulunywa nokunciphisa ukuvuvukala.
Lokhu okuhlangenwe nakho kwangifundisa nokuba nesineke nokuqonda umzimba wami nokwazisa usuku ngalunye ngempilo yami siqu kanye nenduduzo.
Iyini i-eczema futhi yiziphi izimpawu zayo?
I-Eczema yisimo sesikhumba esingapheli esithinta ungqimba lwesikhumba olubangela ukucasuka, ububomvu, nokuluma okukhulu.
I-eczema ivame kakhulu emhlabeni futhi ibangela amabala omile kanye nesikhumba esinoqweqwe.
Izingane nezinsana ezine-eczema zisengozini yalesi sifo, futhi singase siqhubeke nabo baze bafinyelele ebudaleni.
Izimpawu ze-eczema zivela ngokuhlukile kumuntu nomuntu futhi zihlanganisa:
- Ukuluma okuqinile nokuphikelelayo ezindaweni ezihlaselwe yi-eczema.
- Ukubonakala kwamabala omile, ama-scaly esikhumbeni.
- Ubomvu nokuvuvukala kwesikhumba ezindaweni ezithintekile.
- Ukuqhekeka nokuxebuka kwesikhumba kwezinye izimo.
- Ama-patches omile, ama-rough, futhi abangela ukukhukhumeza nokuvuvukala.
- Amanye amachashaza angase abone kuphuma uketshezi olucacile noma ubomvu.
- Isikhumba singaba nezifo zesibili ngenxa yezilonda nezilonda.
Sicela uqaphele ukuthi i-eczema yisimo esidinga ukubonisana nodokotela ukuze uxilongwe kahle futhi welashwe.
Iyini imbangela ye-eczema?
I-Eczema yisimo sesikhumba esivamile esibonakala ngokucasuka, ukuvuvukala nokuluma kwesikhumba.
Nakuba izimbangela eziqondile ze-eczema zingakaziwa, ziningi izici ezingase zibe nomthelela ekubukekeni kwayo kubantu.
Nazi ezinye izimbangela ezingenzeka ze-eczema:
- Izici zofuzo: Ochwepheshe abaningi bakholelwa ukuthi i-eczema ingase ihlotshaniswe nezici zofuzo.
Uma othile emndenini ehlushwa i-eczema, kungenzeka ukuthi amanye amalungu azothola ezinye zezifo. - Ukuphazamiseka kwamasosha omzimba: Kukholelwa ukuthi ukuphazamiseka ohlelweni lokuzivikela komzimba kungase kube nendima ekuveleni kwe-eczema.
Uma ukuzivikela komzimba kuthinteka ngandlela-thile, kungase kuhambisane nezinyathelo zayo futhi kusebenze ngendlela engavamile, okuholela ekucasukeni kwesikhumba nokubukeka kwe-eczema. - Uthuli nezindawo ezingcolisa imvelo: Ukuchayeka njalo othulini nasezintweni ezingcolisa imvelo kuyisici esingase sibe ne-eczema.
Ukungcola kwemvelo okufana namagciwane, amagciwane, namakhemikhali asemoyeni noma emanzini kungase kucasule isikhumba futhi kube nezimpawu ezimbi kakhulu kubantu abane-eczema. - Ukucindezeleka kwengqondo nemizwa: Ukucindezeleka kwengqondo nemizwa kuyisici esinomthelela ekubukeni kwe-eczema.
Lapho umuntu evezwa ukucindezeleka okungapheli, ukukhathazeka noma ukucindezeleka, lezi zimo zingase zandise izimpawu zesikhumba kanye ne-eczema.
Nakuba i-eczema ingesona isifo esithathelwanayo, idinga ukunakwa nokuxilongwa ochwepheshe bezokwelapha.
Ukwelashwa kungase kuhlanganise ukusetshenziswa kwezithako zokuthambisa isikhumba namafutha okulwa nokulunywa, kanye nokugwema izici ezandisa ukuqala kwezimpawu.
Luyini uhlobo lwe-eczema?
I-Eczema ibonakala ngeqembu lezibonakaliso nezimpawu ezithinta isikhumba somuntu othintekile.
Uhlobo lwe-eczema luyahlukahluka kumuntu nomuntu kanye necala kuye kwelinye, kodwa kunezici ezithile ezivamile ezingaba khona.
Nazi ezinye izibonakaliso ezivamile nezimpawu ze-eczema:
- Ukoma nokuqhekeka: Abantu abane-eczema bahlushwa ukoma nokuqhekeka kwesikhumba esithintekile, ikakhulukazi ezindaweni ezinjengezandla, izinyawo, izindololwane namadolo.
- Ukuluma: Ukuluma kungenye yezimpawu ezivame kakhulu nezicasulayo ze-eczema.
Isiguli singase sizizwe sifisa njalo ukunwaya isikhumba esithintekile, okungase kubhebhethekise isimo. - Ububomvu nokuvuvukala: Iziguli ezine-eczema zingase zibe bomvu kwesikhumba esonakele, esingase sihambisane nokuvuvukala okuncane.
- Ukwakheka kwesikhumba: Ezimweni ezimbi kakhulu ze-eczema, ukwakheka kwesikhumba kungase kwenzeke, njengokuxebuka kwesikhumba noma amabhamuza avuvukele agcwele uketshezi.
- Ukuvuvukala: Ukuvuvukala kungenye yezimpawu ze-eczema, njengoba isikhumba esithintekile sizwela futhi sivame ukuba bomvu futhi sivuvuke.
Kubalulekile ukukhumbula ukuthi izimpawu ze-eczema zingahluka kumuntu nomuntu, futhi zingase zibe zimbi kakhulu noma zehle ngokuhamba kwesikhathi.
Uma uhlangabezana nezimpawu ezifana ne-eczema, kutuswa ukuthi uthintane nodokotela wesikhumba ukuze uthole ukuxilongwa okufanele nokwelashwa.
Iyiphi indlela yokwelapha eqondile ye-eczema?
Ngeshwa, alikho ikhambi eliqinisekile le-eczema okwamanje.
I-Eczema yisimo sesikhumba esingamahlalakhona esibangela ukucasuka, ububomvu, ukulunywa, nokoma kwesikhumba.
Nakuba lingekho ikhambi eliqinisekile, abantu abane-eczema bangakwazi ukulawula nokulawula izimpawu zabo ngempumelelo ngokunakekela isikhumba sabo nokulandela iziqondiso ezithile ezinempilo.
Phakathi kwezinyathelo ezibaluleke kakhulu ezingathathwa ukwelapha i-eczema:
- Gcina isikhumba simanzi ngokusebenzisa njalo ama-hydrating, ama-moisturizers angenaphunga.
- Gwema ukusebenzisa imikhiqizo enamakhemikhali anokhahlo noma anokhahlo.
- Gwema ukuchayeka ezintweni ezingase zicasule njengothuli, izinsipho ezicikayo, nezindwangu ezimahhadlahhadla.
- Gcoba ama-topical anti-inflammatory creams aqukethe izithako ezisebenzayo njenge-hydrocortisone.
- Gwema ukunwaya isikhumba esihlaselwe yi-eczema ukuze ugweme ukuminyana nokuvuvukala.
Esimweni lapho izimpawu ze-eczema zinzima futhi zithinta kakhulu izinga lokuphila, kufanele uthintane nodokotela ukuze uthole ezinye izindlela zokwelapha izidakamizwa ezifana ne-topical corticosteroids noma ama-antibiotics we-topical uma kunezimpawu zokutheleleka.
Ngaphandle kwalokho, abantu abane-eczema bangaphila impilo enempilo evamile, kuyilapho begcina ukudla okunempilo, okunomsoco kanye nezindlela zokuzilibazisa ezifana ne-yoga noma ukuzindla ukuze banciphise ukucindezeleka futhi bathuthukise impilo yesikhumba.
I-Eczema Ingabe isifo esiyingozi?
I-eczema yisimo sesikhumba esivamile, esingapheli esibangela ukulunywa, ubomvu, isikhumba esilumayo.
Nakuba i-eczema ingavamile ukuthathelana futhi ingembi kangako, ingabangela ukungakhululeki okuningi futhi ithinte izinga lempilo yabantu abathintekile.
Kubhekwa njengesifo esingelapheki esingahlala iminyaka eminingi, futhi izimpawu zingase zibe zimbi kakhulu ngezinye izikhathi futhi zidambe ngezinye izikhathi.
Kubalulekile ukunakekela kahle isikhumba futhi usebenzise ama-moisturizers emvelo kanye nemithi enqunywe udokotela wakho ukuze ulawule izimpawu futhi unciphise ukulunywa nokucasuka.
Ukuze uthole okwengeziwe nge-eczema nokuthi ungayiphatha kanjani, kufanele uthintane ne-dermatologist.
Imaphi amafutha angcono kakhulu e-eczema?
Abantu abaningi bahlushwa inkinga ye-eczema, eyenzeka ngenxa ye-dermatitis futhi ibonakala ngokubonakala komile, ukulunywa nokucasuka.
Ukuze ukwelashwa okuphumelelayo kwale nkinga, ukusetshenziswa kwamafutha kungenye yezinketho ezinconyiwe.
Lolu hlobo lokwelashwa luthambisa isikhumba, ludambisa ukuvuvukala futhi lukhulule izimpawu ezingadingeki.
Kodwa ingabe ufuna amafutha e-eczema angcono kakhulu? Nawa amanye ama-oints aziwayo futhi asebenzayo angasetshenziswa ukwelapha i-eczema:
- Amafutha e-Hydrocortisone: Aqukethe i-hydrocortisone evimbela ukuvuvukala, inhlanganisela ethathwa njengenye yezinhlanganisela eziphumelela kakhulu ekwelapheni i-eczema.
Kunconywa ukuyisebenzisa okwesikhashana futhi njengoba kuqondiswe udokotela oya khona. - I-Protopic Ointment: Lawa mafutha ayindlela engokwemvelo futhi ephumelelayo yokwelapha i-eczema.
Iqukethe inhlanganisela yezithako ze-herbal eziqeda ukuvuvukala nezipholile. - I-Emulia Ointment: Lawa mafutha anomsoco athambisa futhi abuyisele isikhumba esomile.
Kuyasiza futhi ekudambiseni ukulunywa nokubabomvu.
Izinketho ezibaluleke kakhulu zibalwe lapha, noma kunjalo, ngaso sonke isikhathi kunconywa ukuthi uthintane nodokotela noma usokhemisi ngaphambi kokusebenzisa noma yimaphi amafutha e-eczema.
Umkhiqizo ofaneleka kakhulu kufanele ukhethwe ngokusho kohlobo nobukhulu be-eczema kanye nesimo sesikhumba esithintekile.
Ngiyelapha kanjani i-eczema ekhaya?
Kunezindlela eziningana ezingalandelwa ukwelapha i-eczema ekhaya ngezindlela zemvelo nezilula.
Nawa amathiphu nezinyathelo ongazilandela:
- Ukugcina isikhumba sihlanzekile:
- Sebenzisa insipho ye-alkaline yemvelo, enganuki ukugeza isikhumba sakho.
- Gwema ukusebenzisa imikhiqizo yamakhemikhali aqinile namakha aqinile.
- I-Skin hydration:
- Sebenzisa ama-moisturizers emvelo, angenaphunga ukuze ugcine isikhumba simanzi.
- Gwema ukomisa isikhumba ngethawula ngokukhuhla ngamandla; Amathawula athambile kanye nenhlabathi ethambile iyakhethwa.
- Ukusetshenziswa kwemithi yemvelo:
- Sebenzisa amafutha omnqumo noma ijojoba amafutha ukuze umswakama futhi upholise isikhumba esithintekile.
- Ukusebenzisa i-aloe vera lotions ukuthobisa izimpawu ezicasulayo ze-eczema.
- Gwema izinto ezicasulayo:
- Gwema ukungqubuzana okukhulu kwesikhumba ukuvimbela ukucasuka.
- Gwema izinto zesikhashana njengezinongo ezibukhali nemikhiqizo yamakhemikhali enamandla engase ibhebhethekise izimpawu.
- Ukudla ukudla okunempilo:
- Yidla ukudla okunothe ngamavithamini namaminerali ukuze kuqinise amasosha omzimba.
- Gwema ukudla okungezwani nomzimba nokucasulayo njengokudla okubabayo neziphuzo ezidakayo.
Ngokunamathela kulezi zinyathelo nokunakekela kahle isikhumba esithintekile se-eczema, kungenzeka ukuthuthukisa izimpawu nokunciphisa ukuvuvukala.
Kodwa-ke, umuntu kufanele ahlale ebonana nochwepheshe bezokwelapha ngaphambi kokuthatha noma yiluphi uhlobo lwemithi yokwelapha.
Uyini umehluko phakathi kwe-psoriasis ne-eczema?
I-Psoriasis ne-eczema yizimo zesikhumba ezingapheli ezithinta isikhumba futhi zibangele ubomvu, ukulunywa nokucasuka.
Nakuba zinezimpawu ezifanayo, kunomehluko oyinhloko phakathi kwazo:
psoriasis
- I-Psoriasis ivame kakhulu futhi ithinta cishe amaphesenti angu-2-3 wabantu.
- Ngokuvamile zivela njengama-scaly patches amaningi, ngokuvamile omile futhi awugqinsi.
- Kuthinta izindawo ezithile ezifana ne-scalp, amalunga, nangemuva.
- Iziqephu zokucasuka, ububomvu, nokuluma kungenzeka, futhi izimpawu zingase zibe mnene noma zibe nzima.
i-eczema
- I-eczema nayo ijwayelekile futhi ithinta cishe u-10-20% wezingane kanye no-1-3% wabantu abadala.
- Ngokuvamile avela njengamabala abomvu, avuvukele, omile, futhi aqhekekile.
- Kuthinta noma iyiphi indawo yomzimba kodwa kufaka phakathi izindawo ezijwayelekile njengobuso, izandla nezinyawo.
- Kubangela ukulunywa okukhulu nokucasuka, futhi izimpawu ze-eczema zingase zengezwe yizici eziyimbangela ezifana nokungezwani komzimba nezinto ezithile noma ukomisa kakhulu.
Ukwazi umehluko phakathi kwe-psoriasis ne-eczema kubalulekile ukuze uthole ukuxilongwa okufanele kanye nokwelashwa okufanele.
Abantu abananoma yisiphi isimo kufanele babonane nodokotela ukuze bathole isiqondiso nokunakekelwa okufanele.
Ngiwuhlukanisa kanjani phakathi kwe-eczema nokuphelelwa amanzi emzimbeni?
Abantu abaningi bahlushwa izinkinga zesikhumba ezifana ne-eczema nokoma, futhi nakuba ngezinye izikhathi zibukeka ngendlela efanayo, ziyizimo ezimbili ezihlukene.
Ngakho, ngezinye izikhathi kungase kube nzima ukubahlukanisa.
Kodwa kunezibonakaliso ezimbalwa ezingasiza ekunqumeni ukuthi inkinga i-eczema noma ukoma:
- Isimo esishubile sokuluma: Uma ukulunywa kunzima futhi kuphindaphinda njalo, lokhu kungase kube uphawu lwe-eczema.
Nakuba ukulunywa okubangelwa ukuphelelwa amanzi emzimbeni kuncane kakhulu futhi kusabalele kakhulu. - Ukucasuka nokuvuvukala: I-Eczema ingahambisana nokubomvu, ukuvuvukala nokucasuka endaweni ethintekile.
Ngokuqondene nokuphelelwa amanzi emzimbeni, kungase kubangele ukuxebuka kwesikhumba nokubonakala kwemigqa emincane. - Indawo: Ukoma kuvame ukugxila ezindaweni ezithile njengezindololwane, amadolo, nezandla, kuyilapho i-eczema ingathinta noma iyiphi ingxenye yomzimba, kuhlanganise nobuso nesikhumba.
- Izinto eziyimbangela: Kungase kube nezinto eziyimbangela ezihlukene esimweni ngasinye.
Isici sokuphelelwa ngamanzi emzimbeni ngokweqile sifana nokubanda, isimo sezulu esomile sezwe eline-air-conditioning noma izinga eliphezulu lomonakalo wesikhumba.
Amakhemikhali anokhahlo, imithi, ngisho nokucindezeleka kungabangela i-eczema.
Uma inkinga iqhubeka noma iba yimbi, kungcono ukubonana nodokotela ukuze uthole ukuxilongwa okunembile kanye nokwelashwa okufanele.
Kungakhathaliseki ukuthi yisiphi isimo, isikhumba somzimba kufanele sinakekelwe futhi sinikezwe i-hydration edingekayo ngokusebenzisa ama-creams okugcoba, ukuphuza amanzi anele, nokugwema izinto ezicasulayo.
I-Eczema, ingabe iyathelelana?
I-Eczema yisimo sesikhumba esivamile, esingelapheki esibangela isikhumba esibomvu, esicasukile, nesilumayo.
Abantu babo bonke ubudala bangathola lesi sifo, futhi ngokuvamile sibonakala ngokubonakala kwamabala omile, ama-scaly esikhumbeni.
Abantu abane-eczema bavame ukuzwa ukulunywa okukhulu nokuba bomvu kwesikhumba, okuthinta izinga lempilo yabo yansuku zonke.
Ngokwezokwelapha, i-eczema ayitheleleki ngokwemvelo.
Lokhu kusho ukuthi ayitheleleki komunye nomunye ngokuthinta, ukuthimula noma ukuxhawula.
Kodwa-ke, kungase kube nengozi eyengeziwe yokuthuthukisa i-eczema kwabanye abantu abanomlando womndeni walesi sifo noma abantu abazwela ngokujwayelekile.
I-Eczema ingase iholele ekomeni nasekuvuvukeni kwesikhumba, okwenza kube lula ukungenwa izifo ezibangelwa amagciwane noma fungal.
Ngakho-ke, kunconywa ukuthi abantu abane-eczema bagweme imiphumela emibi engandisa ingozi yokutheleleka.
Kunconywa ukuba ugweme ukuhlikihla nokunwaya njalo kwesikhumba esithintekile futhi uzijwayeze ukunakekelwa okuhle kwesikhumba somuntu siqu, okuhlanganisa ukusetshenziswa kwezinto zokuthambisa kanye nokunakekelwa okumnene kwemikhiqizo efakwe esikhumbeni.
Kufanele futhi ubone udokotela onguchwepheshe ukuze ahlonze isifo futhi akunikeze ukwelashwa okufanele ukusiza ukulawula izimpawu.
Iyiphi insipho efanelekile ye-eczema?
Insipho ingenye yemikhiqizo eyinhloko ohlelweni lwakho lokunakekelwa komuntu siqu, kodwa uma une-eczema, ukukhetha insipho efanele kuba kubalulekile futhi kuyadingeka.
I-Eczema yisimo sesikhumba esingelapheki esibangela ukulunywa, ububomvu, nokucasuka, futhi ukusebenzisa insipho engalungile kungandisa lezi zinkinga.
Ngakho-ke, kubalulekile ukukhetha insipho efanele ye-eczema ehambisana nesimo sakho sesikhumba, ipholisa izimpawu futhi ithambisa isikhumba.
Kunezinhlobo eziningi zensipho ezilungele i-eczema, ezibaluleke kakhulu kuzo yilezi:
- Insipho yemvelo: iqukethe izithako zemvelo ezipholile ezifana namafutha e-almond, ukwatapheya kanye ne-oatmeal.
Lezi zithako zithambisa futhi zithambisa isikhumba esivuvukele, ngaleyo ndlela zisize ekudambiseni izimpawu ezihambisana ne-eczema. - Insipho ye-alkaline: Ine-alkaline formula esiza ukuhlanza isikhumba futhi yehlise ukucasuka nokubabomvu.
Kodwa-ke, kufanele isetshenziswe ngokuqapha futhi ingasetshenziswa esikhumbeni esibucayi njengoba ingase yomise isikhumba. - Insipho yokuthambisa: Iqukethe izinto zokuthambisa ezifana ne-glycerin, ibhotela le-shea, namafutha kakhukhunathi.
Lezi zithako zilinganisa kabusha umswakama esikhumbeni futhi zisivikele ekomeni nasekucasukeni. - Insipho ezwelayo: Inefomula ethambile futhi ethambile esikhumbeni, futhi ayiqukethe utshwala, ama-colorants noma amakha aqinile.
Lolu hlobo lwensipho lufanele isikhumba esibucayi futhi esine-eczema.
Kungakhathaliseki ukuthi ukhetha yiphi insipho ye-eczema, qaphela ukugwema amanzi ashisayo futhi usebenzise ama-moisturizers ngemva kokugeza ukuze ugcine isikhumba simanzi.
Kubuye kunconywe ukuthi uthintane nodokotela ngaphambi kokusebenzisa noma yiluphi uhlobo lwensipho ukuze uqiniseke ukuthi lifanele isimo sakho sesikhumba futhi akubangeli noma yikuphi ukwanda kwezimpawu.
Ingabe amanzi olwandle ayayiqeda i-eczema?
Abantu abaningi bahlushwa i-eczema, isimo sesikhumba esingapheli esibangela ukulunywa, ukoma, nokucasuka.
Abantu abaningi bafuna izindlela zokuqeda izimpawu ze-eczema, futhi abanye baye bazibuza ukuthi amanzi olwandle angasiza yini.
Kuyaziwa ukuthi amanzi olwandle aqukethe amaminerali amaningi anenzuzo nezinto zemvelo ezinezinzuzo zezempilo.
Kodwa ingabe amanzi olwandle angaqeda i-eczema? Ngeshwa, alikho ikhambi eliqinisekisiwe le-eczema okwamanje, nokho, kunezinzuzo ezithile ezingase zibe khona zamanzi olwandle uma esetshenziswa njengokwelapha okuhambisanayo, njengokudambisa ukulunywa kanye nokuthambisa isikhumba.
Nokho, khumbula ukuthi ulwandle olungcolile lungase lwandise izimpawu ze-eczema noma lubangele ukucasuka.
Ngakho-ke, kunconywa ukuthi ukhulume nodokotela ngaphambi kokusebenzisa amanzi olwandle njengendlela yokukhulula i-eczema, futhi uthathe ukuqapha ngaphambi kokuqala noma yikuphi ukwelashwa okusha.
Ingabe i-eczema inephunga?
I-eczema yisimo sesikhumba esingemnandi nesibuhlungu esingase sithinte izinga lempilo yomuntu othintekile.
Phakathi kwezimpawu ezivamile ze-eczema, i-dermatitis kanye nokuluma kakhulu ziphezulu ohlwini.
Nokho, ingabe i-eczema inephunga layo?
Nakuba i-eczema ngokuvamile ingenalo iphunga elithile, ezinye izici zingaholela ephunga elibi.
Lezi ziphunga zingase zibe umphumela wezifo zesikhumba ezihambisana ne-eczema, njengoba izifo ezibangelwa amagciwane noma isikhunta zingahlotshaniswa nephunga elibi.
Ukusebenzisa imikhiqizo enephunga elimnandi noma izihlanzi zamakhemikhali ezinamandla kungase futhi kube imbangela yephunga elingadingeki.
Kuyaphawuleka ukuthi ukuqaphela ukuhlanzeka okuhle kwesikhumba nokusebenzisa imikhiqizo efanele esiza ukudambisa isikhumba nokuvimbela ukutheleleka kungabamba iqhaza elibalulekile ekwehliseni ukubukeka kwephunga elingafuneki.
Abantu abazwa iphunga elibi noma ushintsho ephunga le-eczema yabo kufanele baxhumane nodokotela wabo ukuze bathole iseluleko esifanele nokwelashwa.
Yikuphi ukudla okubangela i-eczema?
I-Eczema yisifo sesikhumba esibangela ukuvuvukala nokuluma kwesikhumba, futhi abantu abaphethwe yiso bangase bathinteke kakhulu ekuphileni kwabo kwansuku zonke.
Kunezici eziningana ezingabangela ukwanda kwezimpawu kanye nokuvela kwe-eczema, okuhlanganisa ukuchayeka ezintweni ezithile endaweni kanye namakhemikhali.
Phakathi kwezinto ezingabhebhethekisa i-eczema ukudla okudliwa ngumuntu.
Kukhona ukudla okuye kwaboniswa ucwaningo kungenza i-eczema ibe yimbi kakhulu, okuhlanganisa:
- Ukudla kwasolwandle, ikakhulukazi izinhlanzi, kuqukethe izinto eziningi ezingase zingaguli.
- Imikhiqizo yobisi, njengobisi noshizi, okungenzeka ukuthi iqukethe izinto ezingezwani nomzimba.
- Amaqanda, okubhekwa njengenye yezimbangela ezibaluleke kakhulu zokubhebhetheka kwe-eczema ezinganeni.
- Amantongomane namanye amantongomane esihlahla, abantu abaningi abangezwani nawo.
- Ukolweni kanye ne-gluten, okungase kubhebhethekise i-eczema kubantu abangezwani nakho.
Kodwa-ke, kufanele kuqashelwe ukuthi ukudla okwandisa i-eczema kungase kuhluke kumuntu nomuntu.
Ngakho-ke, kubalulekile ukuthi uhlanganyele nomzimba wakho futhi uqaphele ukudla okubangela ukusabela okungalungile, futhi uzame ukugwema lokho kudla ngangokunokwenzeka ukuze unciphise ukushuba kwe-eczema.
Iyiphi ikhilimu engcono kakhulu yokwelapha i-eczema?
I-eczema (i-atopic dermatitis) yisimo sesikhumba esicasulayo esibangela ukulunywa nokucasuka.
Ngenxa yale nkinga evamile, abantu abaningi bafuna ukuthola ukhilimu ophelele ozobasiza ukwelapha i-eczema futhi bakhulule izimpawu zayo.
Njengoba kunamakhilimu amaningi kangaka emakethe, kungase kube nzima ukunquma ukuthi iyiphi engcono kakhulu.
Kodwa ngokuvamile, kunezici ezimbalwa okufanele zicatshangelwe lapho ukhetha ukhilimu we-eczema:
- Izithako ezisebenzayoKufanele ubheke ukhilimu oqukethe izithako ezifanele ukwelashwa kwe-eczema, njenge-salicylic acid, i-benzoyl peroxide, nokhilimu obandayo.
Lezi zithako zingase zidambise ukuvuvukala futhi zimanzise isikhumba esomile, esicasukile. - okuqhamuka uma udla imishanguzoKufanele futhi uqaphele imiphumela emibi engase ibe khona yanoma yimuphi ukhilimu osetshenziselwa ukwelapha i-eczema.
Abanye okhilimu bangase babangele ukucasuka okukhulu nokubabomvu, ngakho-ke kungase kube ngcono ukuhlola umkhiqizo endaweni encane yesikhumba ngaphambi kokuwusebenzisa kakhulu. - Ukutholakala kanye nentengo: Ukutholakala kokhilimu kanye nenani lawo kumele kubonakale.
Kungase kube nemikhiqizo ethile ehlinzeka ngemikhiqizo emihle ye-eczema ethengekayo futhi etholakala kalula emakethe.
Nakuba ukusesha ukhilimu ophelele we-eczema kungase kube nzima, kubalulekile ukuthola umkhiqizo ohambisana nezidingo zakho futhi usize ukuthuthukisa isimo sesikhumba sakho esihlaselwe yi-eczema.
Kungase kudingeke uthintane nodokotela wakho noma usokhemisi ukuze uthole izincomo eziqondile nezithembekile.
Ukwelashwa kwe-herbal eczema
Amakhambi angenye yezindlela ezisetshenziselwa ukwelapha izifo eziningi, futhi phakathi kwalezi zifo kuvela i-eczema.
I-eczema yaziwa ngokuthi yisimo sesikhumba esingamahlalakhona esidala ububomvu nokuvuvukala kwesikhumba, futhi sibangela ukulunywa okukhulu nokuxebuka kwesikhumba.
Abantu abaningi bahlushwa yile nkinga, ngakho-ke bafuna izindlela zemvelo zokuyiphatha, futhi phakathi kwalezi zindlela ukusetshenziswa kwamakhambi.
Amakhambi anomphumela opholile esikhumbeni esivuvukalayo futhi asize ukukhulula izimpawu ezihlobene ne-eczema.
Phakathi kwamakhambi asetshenziswa ekwelapheni i-eczema: amafutha e-lavender, amafutha e-peppermint, amafutha esihlahla setiye kanye ne-aloe vera.
Kuhlale kululekwa ukuthi uthintane nochwepheshe bezokwelapha ngaphambi kokusebenzisa noma yimaphi amakhambi ukuze ugweme noma yikuphi ukusebenzisana okuhlangene
